Freedom From Stress
Through Body Wisdom

Introduction

HAPPY, NO HAPPY, YOU MAKE YOURSELF!  says Master Yang.

According to him, ninety percent of the problems in the body are linked to negative emotions. They arise when cells lose the feeling of home. Calligraphy Health is a movement system for healing, designed to improve blood circulation, organ vitality and hormonal balance – to give cells the feeling of being taken care of, loved and safe.

The origins of the Calligraphy Health lie in the three big Chinese traditions: Confucianism, which teaches respect for your own body; Daoism, which is about being in flow and one with nature; and Buddhism, which asks the question “Who am I and what is my purpose?”

Grounded in these roots, Master Yang combined Tai Chi and Qigong from his several hundred years long Chinese family tradition with Indian Yoga and Calligraphy elements and created a highly effective system for the modern soul-seeker who is looking to dissolve stress, anxiety and depression for good.

Research is abundant on somatic experience – how the body/mind stores stress, anxiety and trauma, creates imbalances and experiences that become excessive and all-consuming eventually leading onto dis-ease. Learn to move from a state of worry and fear about life and everyday situations by returning the body back to a state of balance.

Highlights

• Suitable for anyone who has or is experiencing stress, anxiety, depression and trauma

• Restores the body back to a natural state of balance through connecting breath, mind and movement

• Calms the nervous system and settles the mind releasing excessive worry and  intrusive thoughts from your system

• Improves blood circulation that has a flow on effect of improving organ function and returning the body back to a state of good health

• Restores energy to back to the body by releasing the tension, pain and anger that makes you feel tired and fatigued

• Reawakens your joy for life through connecting with your blood cells and retraining the mind to embrace peace, calm and happiness

Participants

• Suitable for anyone 

Date & time

• Part I: Re-connecting to self
  Saturday, 3 June, 8:00 – 14:00
  (no lunch break, but fruits and nuts will be offered)
  After the session, there is an opportunity for a joint lunch (self-covered) and joint practice with the Master outside on the river if the weather is good.
  
• Part II: Going deep and repatterning
  Sunday, 4 June, 8:00 – 16:30
  (with a lunch break)

There is a possibility to book a private session with Master Yang on Saturday or Sunday after the workshops. If you would like to do that, please get in touch.

Join the course

• Date: 3 – 4 June 2023
• Venue: „Stellas Tanzraum“ in der Hans-Böckler-Str. 2a, 69115 Heidelberg
• Language: English with translation to German
• Organizer: Marina Rudyak, email: calligraphy.heidelberg@gmail.com, calligraphyheidelberg.wordpress.com
• Info in German: click here >
• Price: 620.00 AUD (approx. 400 EUR)

If you would like to attend only one day, please get in touch.