FREE LIVE ONLINE WORKSHOP

28 December 2024

Reset & Renew

Clear your mind and cultivate vital energy to mindfully close this year and embrace the new with trust and positivity.

with Master Zhen Hua Yang

learn more

Let Go of the Old and Prepare for the New

As the year comes to an end, take a moment for yourself to pause, recharge, and find clarity. Whether you’ve been longing to reconnect with yourself, feel overwhelmed, or simply want to release the weight of holiday indulgence, this 2-hour workshop with Master Zhen Hua Yang offers the perfect opportunity to clear your mind, energize your body, and step into the new year with balance and positivity.

Reconnect with Yourself

Take time to pause and recharge amidst the holiday busyness.

Clear Your Mind

Let go of stress and overwhelm, and find clarity and focus.

Cultivate Vital Energy

Learn movements that harmonize your body, mind, and breath.

Prepare for the New Year

Step into the new year feeling balanced, energized, and ready.

Live Online Workshop
+ Video Recording

 

Saturday, 28 December 2024

Zoom Platform

ABOUT THE WORKSHOP
This workshop will provide participants with a set of movements for regular at-home practice.
• 2
HOURS of practice with Master Zhen Hua Yang
• 6 MONTHS of access to the video recordings

PRICE: Free

Registration for this event is closed.

Registration is closed

Registration for this workshop is now closed, but don’t worry – we’ll be offering more free events in the future!

If you don’t want to miss future events, we invite you to subscribe to our mailing list by leaving your eamil address below. This way we can stay in touch and we will share with you announcements about our online and in-person events.

What’s next?

If you’re interested in learning more, we invite you to join Master Yang for in-person or online training opportunities.

AUSTRALIA, Gold Coast
16–25 January 2025 | Gold Coast | Organ Service PART 1
27 January – 5 February 2025 | Gold Coast | Organ Service PART 2

Europe
Early Bird available until 2nd January 2025
25–27 April 2025 | Germany, Frankfurt | Inner Harmony
02–04 May 2025 | Sweden, Malmo | Hormonal Harmony
08–11 May 2025 | Denmark, Copenhagen | Daoist Breathwork
13–22 May 2025 | Italy, Camaiore | Organ Service PART 1
24–31 May 2025 | Italy, Salento | Digestive Harmony
04–13 June 2025 | Poland, Mazury | Fearless Through Cancer
16–25 June 2025 | Poland, Stara Wies | Power & Compassion
01–10 July 2025 | Germany, Lauingen | Organ Service PART 3

AVAILABLE ONLINE COURSES:
Better Digestion
Women’s Health
Tranforming Trauma
Morning Program

Calligraphy Health

Calligraphy Health, guided by Master Zhen Hua Yang, is a moving meditation rooted in Nei Gong, Qi Gong, and Martial Arts, cultivating internal connection for health, vitality, and longevity. 

It combines movements with breath, attention and “organ service”, that together help regulate the three main, interconnected circulatory systems that are the basis of human health and wellbeing:

1. Blood circulation

2. Nervous system

3. Digestive system

Learn a special skill

Organ service is a special skill that was known to the Chinese masters but has been unknown in the modern western world. 

This skill can be compared to a self visceral massage that over time releases the fascia surrounding the organs, it helps the organs lose accumulated fat, pumps the blood to the organs – which helps to nourish and bring oxygen to the tissues through better blood flow. 

Connect with your second mind

Traditional Chinese Medicine and ancient Chinese internal self-healing practices recognise that inside of the abdomen we have an energy center called Dantian which means a “mind”. Western medicine also recognizes that we have our “second brain” in the belly and the importance of it.

By learning the organ service skills we take care of the internal organ health. At the same time these skills expand and accumulate our internal energy.

Service your organs

Move

so that they don’t get rusty

Nourish

so that they remain robust

Maintain mutual balance

so that they don’t negatively affect each other

Learn from an authentic Master

Master Zhen Hua Yang is the creator of Calligraphy Health. He is an energy expert, health expert and martial artist with more than 50 years of experience. 

Master Yang started his own training when he was only 2 years old. His first teachers other than his grandfather and father, who were also Masters, were the martial arts and energy Masters from the Shaolin and Wudang Temples: Hai Deng from Shaolin, famous for his one-finger stand, and a Daoist monk from Wudang who taught Master Yang about Yinyang balance, Qi/energy and human longevity. Master Yang’s knowledge is steeped in ancient internal systems and techniques, his teachers’ influence as well as personal experiences and realisations.  

In 2008, a spiritual awakening called Master Yang to teach people health, compassion and wellbeing. Since then the transmission of these ancient teachings has become his main life purpose and passion. It took him 16 years of development and a whole life of experience to form a special system that he called Calligraphy Health.

What the students say

Calligraphy Health takes your wellbeing to the next level. It is a deep practice that heals and simply makes you feel wonderful. I call it meditation in movement, bringing bliss to mind, body and soul.

Simone Dole, Australia

I was one of Master’s first students at his studio in Sydney. Sleep-deprived and totally lacking in energy after the birth of my second child, I found the practice soothing and deeply healing. It connected me back to my old self. My background in psychology has given me an understanding of how stress, anxiety, chronic fatigue, low self-esteem all stem from a lack of connection to self. Thank you, Master Yang!

Van Truong, Australia

Calligraphy Health taught me to slow down, to connect with myself and to heal emotional trauma. The speed of my life changed and I have started to enjoy and find my passion for life. Thank you, Master Yang, for helping me to understand on a deep level respect, peace and harmony.

Martina Zatkova, Slovakia

When my Dad died I was overwhelmed by the emotional baggage that came up and found it hard to deal with. Calligraphy Health allowed me to be with difficult emotions, to experience them at my own pace. Regular practice allows me to achieve a sense of true happiness – one that does not come from emotions or external conditions, but from within us. I love this state of deep calmness, grounding and a sense of inner joy.

Mariola Madej, Poland

I have trained with Master yang for nearly 13yrs, his system is both life changing and enhancing. I am extremely grateful to have had the opportunity to train with Master Yang and highly recommend his system to everyone. Thank you, Master Yang!

Simon Champan, New Zealand