Teacher Profile

I began my journey with movement and energy through yoga, first as a dedicated student and later as a teacher. My early path led me into the worlds of Vinyasa Krama and Yoga Synergy, where I explored the balance of strength, breath, and flow. Teaching these methods gave me a solid foundation in understanding how movement can transform the body and calm the mind.

Everything changed when I met Master Zhen Hua Yang in 2019 and that was a complete shift in my practice. Since then I left yoga behind and I have focused fully on this path exploring both Calligraphy Health and later Calligraphy Elbow that quickly became my speciality.

Soon after starting with Calligraphy Health I experienced a traumatic event that irreversibly changed my life and shaped the path I chose to follow. These practices have helped me release trauma, bring my body and mind into balance, and feel healthier and more at ease than ever before. Through movements that are unforced and natural, helping the mind to ease, the blood to flow, and the oxygen to spread, I slowly brought my body and mind back together.

This experience of going from total mental and physical breakdown to a healthy, strong, and happy body and a calm mind, and knowing from experience that it’s truly possible, makes me want to share it with others.

So that’s what I try to do – share tools that support health and help people come back to themselves just as they helped me.

I teach online, including private sessions, as well as in-person in a workshop format – I don’t offer regular weekly classes. Feel free to email me and connect with me on social media for details regarding the upcoming in-person events.

Regular Online Classes

I offer private online sessions. Feel free to contact me for more details.

Regular In-person Classes

I offer in-person workshops and private sessions – contact me or connect with me on social media to learn more about upcoming events.

Contact

emiliaelbow@gmail.com

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