Teacher Profile

Emilia Zalewska
Poland
Warsaw
I began my journey with movement and energy through yoga, first as a dedicated student and later as a teacher. My early path led me into the worlds of Vinyasa Krama and Yoga Synergy, where I explored the balance of strength, breath, and flow. Teaching these methods gave me a solid foundation in understanding how movement can transform the body and calm the mind.
Everything changed when I met Master Zhen Hua Yang in 2019 and that was a complete shift in my practice. Since then I left yoga behind and I have focused fully on this path exploring both Calligraphy Health and later Calligraphy Elbow that quickly became my speciality.
These methods go far beyond exercise – they are a way to connect with the body from the inside out, to cultivate vitality, and to awaken a deep sense of inner strength and balance. What inspires me most is sharing this journey with others – showing that through gentleness rather than force, through inner connection and returning to one’s true self, we can create profound shifts not only in how we move our bodies, but in how we move through our lives.
I teach online, including private sessions, as well as in-person in a workshop format – I don’t offer regular weekly classes. Feel free to email me and connect with me on social media for details regarding the upcoming in-person events.
Learn more
Regular Online Classes
I offer only private online sessions. Feel free to contact me for more details.
Regular In-person Classes
I offer in-person workshops and private sessions – contact me or connect with me on social media to learn more about upcoming events.
Contact
emiliaelbow@gmail.com