Calligraphy Health in-person training
with Master Zhen Hua Yang
Moving Meditation
Courses & Workshops
Europe / Australia / China
Experience the power of moving meditation – where inner peace meets gentle movement to harmonize your body and mind.
Upcoming Events
June 2025
July 2025
August 2025
Organ Service, Part 1: Body-Mind-Organ Connection
September 2025
October 2025
Types of in-person training
We categorize our in-person training based on duration and topic into the following types:
COURSES (7–10 days):
Progressive Courses: A 5-part, 10-day series within Organ Service, designed to work with the entire body system. The progressive Organ Service training can begin from any Part between 1–3 but it is advised that students follow the original, suggested order. Parts 4–5 are for experienced students only.
Specialized Courses: Focused on specific health areas such as Cancer Support, Digestion, Mental Health, etc. Available for all levels.
WORKSHOPS (1–6 days)
Specialized Workshops: Shorter, intensive programs targeting key health areas like Breathwork, Hormones, Spinal Health, and more. Typically held over a weekend or slightly longer. Available for all levels.
For further information, please read our Training Guide, or contact us at: contact@calligraphyhealth.com
Which course is right for you?
All events in 2025 are open to both beginners and experienced students ensuring that any event you choose will be suitable for you.
FOR LIMITED TIME:
If your time is limited, you can choose from shorter workshops lasting 2 to 5 days, selecting based on the topic, duration, a suitable date, or a convenient location.
FOR COMPREHENSIVE TRAINING:
For a deeper, holistic experience, we invite you to join our flagship 10-day Organ Service courses. If possible, it’s best to start with Part 1, but if the timing or location isn’t ideal, you can begin with any part between 1 and 3.
​FOR MORE DYNAMICS:
For those interested in martial arts, we invite you to a special event titled “Power & Compassion,” which combines the holistic practices of Calligraphy Health with the dynamic internal martial art known as Calligraphy Elbow.
Calligraphy Health in-person events are not just retreats that offer a temporary escape before returning to your usual routine.
Learn more about this health approach:
During in-person courses & workshops you will learn:
✔ Calligraphy Health exercises – a form of moving meditation that supports the regeneration of both body and mind.
✔ Breathing techniques – helping to reduce stress and restore inner harmony.
✔ Organ Service Skills – Techniques that act as a self-visceral massage, stimulating and supporting your internal organs through movement, breath, and focused intention to enhance their function and overall vitality.
✔ Internal Energy Cultivation – Techniques to connect with and master your internal energy, going beyond breath and movement.
✔ Deepening the mind-body connection – promoting overall well-being and inner harmony.
✔ Alleviating stress and anxiety – through effective relaxation techniques.
✔ Enhancing mobility and vitality – improving flexibility, mobility, and overall vitality.
Who is this training for?
✔ Open to All – Regardless of age, physical fitness level, or prior experience in movement or breathwork practices.
✔ Energy and Immunity Boost – Beneficial for those experiencing low energy or weakened immune systems.
✔ Support for Internal Organs & Recovery – Beneficial for individuals looking to improve their organ function, including those who have experienced digestive issues, abdominal surgery, or a cesarean section and want to restore balance from within.
✔ Stress, Tension & Pressure Relief – Designed for those dealing with high stress, tension, and pressure in daily life, providing tools to regulate the nervous system and promote deep relaxation.
✔ People Seeking a Mind-Body Connection – Ideal for those who want to develop greater awareness, balance emotions, and experience deeper harmony between body and mind.
✔ Individuals Recovering from Physical or Emotional Challenges – Beneficial for those recovering from illness, burnout, or emotional trauma, offering a gentle yet effective way to rebuild inner strength and resilience.
✔ Professionals Seeking Energy Maintenance – Perfect for health practitioners, therapists, and professionals looking to maintain and enhance their energy levels in demanding environments.
What do you gain?
✔ Between 2 to 10 days of training with Master Zhen Hua Yang: Each day, you will spend 5–7 hours learning and practicing with Master Yang.
✔ Video recordings of the positions demonstrated during the course: These materials will support your practice both during and after the course, helping you refine and retain the techniques learned.
✔ New, supportive connections with like-minded individuals: Practicing together fosters relationships and the exchange of experiences.
✔ A support group on WhatsApp: Stay connected, share progress, and receive encouragement during the course.
✔ A list of positions covered in the course: A structured list to help you quickly recall exercises and continue your practice independently.
✔ A curated playlist for home practice: Selected by Master Yang, this music enhances relaxation and focus during your exercises.
✔ A peaceful natural setting: The course takes place in a scenic location that promotes regeneration, inner harmony, and deep relaxation.
What does the training look like?
The courses and workshops last between 20 to 10 days. During this time, you practice for about 5–7 hours a day with Master Yang. While some time is dedicated to wisdom and knowledge, the majority is spent learning and practicing movement sequences under Master Yang’s guidance.
Each day, you learn new movements, gradually building a complete sequence over the duration of the course. Throughout the training, you receive corrections and adjustments from Master Yang, deepening your understanding of the practice. By the end, you gain the confidence and independence to continue training at home.
The learning process is adapted to your own pace, allowing you to rest as needed. The practice is done without force, making it accessible to everyone. What may seem like long training hours often pass by in the blink of an eye, thanks to the supportive group atmosphere and Master Yang’s presence.
Course in Your Location
We welcome inquiries for Master Yang to share his teachings at your location, your retreat center or your company. Whether you’re seeking a shorter workshop, extended retreat or team training, Master Yang brings his expertise to promote wellness, health, personal growth and good energy.
Please don’t hesitate to reach out to discuss potential collaborations and to explore how Master Yang’s teachings can enrich and support your community, venue or business.
Email us at:
contact@calligraphyhealth.com
Or use our contact form: