Our Blog
Journey Towards Inner Peace
“You can work on your appearance and achieve great results, but if your internal organs are not working well then it is all all for nothing” Mariola Madej
How Michael and Jaime Trott Met Master Yang
Long story short, I travelled from Perth to Sydney to train with Master Zhen Hua Yang. I bowed and asked him to help me fix myself and to help me let go of my ego. He laughed. “We fix this one,” he said. “You not get rid of ego, this part of you.” This was the start of my journey.
Yang Mian: Steel Body
Steel Body is a technique which uses the body as armour, making it impervious to blows and kicks and useful as a variety of additional weapons.
Finding my way back home
I feel as if Calligraphy had been with me since I was a child. I remember myself doing “flowing ribbon” often when my parents would go out and there was nobody home. Except I called it differently.
Road from Ruin: A Veterans Path to Recovery
Warrior Revival is a program run and owned by veterans. This program and the directors, Jordy and Alex, under the teachings of Master Zhen Hua Yang, saved my life.
The Highest Quality Life
A life without illness, without pain and passing away naturally.
The Art of Wellbeing
“Blood flow is the key to human health.”
Master Zhen Hua Yang
Inner Female Power
Reconnect with your inner power and rebalance your health through smooth, continuous, natural flow of body and breath.
Yang Mian: Base Power
Power that you can hear, see and feel.
Happiness is Trust
“Trust your cells. Your job is to be a leader, to make a home for your cells to feel happy”
Master Zhen Hua Yang
Release versus Relax
During training do we release or do we relax. Let’s first think about the primary object of training, and for Calligraphy Health that is enhancing blood circulation for health and well-being, good blood circulation being the key to having all the body’s organs...
Compassion for Health
Embracing all you are, is about learning how to love yourself, have compassion for self and ultimately to look after your health. A friend of mine once said “Part of loving yourself is looking after your health“, Rodan, D Learning to love and have compassion for...
Yinyang – Our Greatest Teacher
Underlying the words “This is not the right time for that” or the lyrics from the song “Turn, turn, turn” - that there is a time to weep, a time to embrace, a time to gain etc - is Yinyang, the nature of change. In nature, as the year rolls around change is...
Some Differences between Nei Gong and Qi Gong
As the ancient Chinese internal healing arts become more widespread it is important to begin to draw some distinctions between the plethora of practices. This is meant to be a brief overview, in no way complete, that works towards understanding the differences between...
Transmission from a Master
Transmission is the vibration you are passing on through the body Master Zhen Hua Yang has founded his life’s work on the transmission of knowledge and information that has been handed down to him through the ancient lineage of his for-fathers, as well as 45...
Breath, Spirit, Qi as one
Controlling the breath and thus calming the nerves, is a prerequisite to controlling the mind and the body Our conscious mind and our breath are intrinsically connected. With our mind we have the ability to stop our breath, make it go faster or make it go slower. It...
Circulation, Qi and Blood
Circulation, Qi and Blood “Where Qi moves blood follows and when Qi stagnates blood congeals” The driver behind the seat of optimal health is circulation as evidenced in both Eastern and Western medical sciences. Good fresh and healthy blood circulation moving through...
Qigong – the foundation of self-healing
Qi is a life force inherent in all things, literally translated it means “air” or “breath”. But it has a deeper meaning than that. Qi It is the life force that powers you, animates you and makes you unique. It is all pervasive, that is, it moves in all...