Our Blog

Warrior Revival is a program run and owned by veterans. This program and the directors, Jordy and Alex, under the teachings of Master Zhen Hua Yang, saved my life.

A life without illness, without pain and passing away naturally.

“Blood flow is the key to human health.”
Master Zhen Hua Yang

Reconnect with your inner power and rebalance your health through smooth, continuous, natural flow of body and breath.

Power that you can hear, see and feel.

“Trust your cells. Your job is to be a leader, to make a home for your cells to feel happy”
Master Zhen Hua Yang

During training do we release or do we relax. Let’s first think about the primary object of training, and for Calligraphy Health that is enhancing blood circulation for health and well-being, good blood circulation being the key to having all the body’s organs...

Embracing all you are, is about learning how to love yourself, have compassion for self and ultimately to look after your health. A friend of mine once said “Part of loving yourself is looking after your health“, Rodan, D Learning to love and have compassion for...

Underlying the words “This is not the right time for that” or the lyrics from the song “Turn, turn, turn” - that there is a time to weep, a time to embrace, a time to gain etc - is Yinyang, the nature of change.  In nature, as the year rolls around change is...

As the ancient Chinese internal healing arts become more widespread it is important to begin to draw some distinctions between the plethora of practices. This is meant to be a brief overview, in no way complete, that works towards understanding the differences between...

Transmission is the vibration you are passing on through the body  Master Zhen Hua Yang has founded his life’s work on the transmission of knowledge and information that has been handed down to him through the ancient lineage of his for-fathers, as well as 45...

Controlling the breath and thus calming the nerves, is a prerequisite to controlling the mind and the body Our conscious mind and our breath are intrinsically connected. With our mind we have the ability to stop our breath, make it go faster or make it go slower. It...

Circulation, Qi and Blood “Where Qi moves blood follows and when Qi stagnates blood congeals” The driver behind the seat of optimal health is circulation as evidenced in both Eastern and Western medical sciences. Good fresh and healthy blood circulation moving through...

Qi is a life force inherent in all things, literally translated it means “air” or “breath”. But it has a deeper meaning than that. Qi It is the life force that powers you, animates you and makes you unique. It is all pervasive, that is, it moves in all...