The Art of
Self-Healing

A simple yet powerful practice that restores your health by bringing the body back to a state of harmony.

The Art of
Self-Healing

A simple yet powerful practice that restores your health by bringing the body back to a state of harmony.

A pathway to a healthier,
more vibrant life

Become your own healer

Calligraphy Health is an internal healing system created by Chinese energy expert Master Zhen Hua Yang to soothe our modern problems – stress, depleted bodies, insomnia, chronic pain and more.

A fusion of four ancient Eastern modalities, the practice combines science, breath, mind and 4D movement to restore your body to its most balanced, happy and healthy state.

It is a unique wellness practice that enhances your blood circulation, improves organ function and calms your mind.

Calligraphy Health found me during one of the hardest periods of my life. As a young mother, I had barely slept for two and a half years. I also suffered from physical pain and heavy migraines, and I had a 3 cm ventral hernia that required immediate surgery. After just six months of practice, the rupture narrowed by half a centimetre. I healed completely at the Level 3 training. I am forever grateful for Master Yang, as his teachings saved my life.

Justyna Krol, Poland

Calligraphy Health takes your wellbeing to the next level. It is a deep practice that heals and simply makes you feel wonderful.I call it meditation in movement, bringing bliss to mind, body and soul.

Simon Doles, Australia

Soon after the beginning of practice, my energy status, flexibility and endurance markedly improved. Master Yang and his unique system have given me extra power to face the crucial challenges due to the pandemic and help others to do so.

Nikolay Neshev, Bulgaria

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Master Yang is a true expert in energy, natural health and wellbeing. His lifetime of practice is brought to the modern world in an accessible and fun way. He empowers his students to heal themselves, regain a connection to their essence and live productive, happy lifes. In a world of ‘one-minute experts’, quick fixes and wonder drugs, Master Yang offers a solid alternative to bring the body, mind and soul back into harmony in a natural, safe and effective way.

Leonie Beck, Australia

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Guided by
the Master

Master Yang, an internationally recognised energy and martial arts expert, believes the key to optimal health lies within every one of us. 

His transformational technique regenerates your body by increasing blood circulation and the life-giving energy of Qi. The result is a return to the most natural way of being – without pain, stress or discomfort.

Expect powerful shifts

What if you could learn to access your body’s inner wisdom to restore
harmony and balance, heal pain and anxiety and reach the next level of wellbeing?

Practising Calligraphy Health has changed the lives of thousands of people, bringing them
inner peace and happiness. This gift of health works from the inside out, opening the well of
compassion and self-love.

What if you could learn to access your body’s inner wisdom to restore
harmony and balance, heal pain and anxiety and reach the next level of wellbeing?

Practising Calligraphy Health has changed the lives of thousands of people, bringing them inner peace and happiness. This gift of health works from the inside out, opening the well of
compassion and self-love.

Feel connected and grounded

Through breath, mind and 4D movement (energy being the fourth dimension), your blood flow improves. By welcoming fluidity and clarity into your life, you reignite your most vibrant self.

Reduce pain, anxiety and depression

Activate the parasympathetic nervous system to feel calmer and more centred. Enhance your mobility, improve circulation to the joints and minimise pain.

Get more restful sleep

Improve your body-mind connection, get into the state of flow by learning to pause, reset and access deeper, more rejuvenating sleep.

Improve organ function

Enhanced blood circulation builds up the immune system, regenerates organ function and detoxifies bone marrow.

Restore your natural energy

Unblock stagnated energy and improve the circulation of oxygen, nutrients and  information through your body to get an immediate boost to your vitality.

Look and feel younger

Replace old, unhealthy cells with new healthy ones to slow down the process of ageing.

The future of wellness

From online courses, monthly membership to in-person trainings and workshops, you’ll gradually build trust in your body and change the way you show up in the world.

Calligraphy Health training knows no gender boundaries, age limits and body requirements. It requires zero equipment and no special place to start – just an open and curious mind and an eager body.

Restore your inner power

This powerful, female self-defence course is the Yang Mian branch of Calligraphy Health. With an emphasis on flowing elbow movements, it works on multiple levels. 

The practice develops strength and coordination, realigns the body and the mind while rebuilding digestion and hormonal balance.

Optimise cellular function

Calligraphy Health works towards a strong shift within the body called ‘Cellular Evolution’. In essence, it’s the ongoing replacement of old and unhealthy cells with new, healthier cells.