Teacher Profile

Teresa Przydrożna-Gryszel

Poland

Lwówek Śląski

I’ve always been passionate about both numbers and energy – combining the analytical with the intuitive is part of who I am. I’m a certified yoga instructor (RYS 200), a trained physiotherapist, and a Calligraphy Health teacher, following the unique method developed by Master Zhen Hua Yang.

What inspires me most is the ability to share what I love. I teach from intuition, with joy and empathy, and believe that life is good – especially when we can support and uplift others.

I offer regular classes in classic yoga, aerial yoga, and Calligraphy Health in Lwówek Śląski, Poland. You can find out more about my work here: https://www.therasjoga.pl

In my classes, I focus not only on the body, but also on the spirit. I aim to create a safe space where each person can connect with themselves and discover their potential. What gives me the greatest satisfaction is seeing the gratitude and growth in my students – it’s their smiles that make me feel I’ve succeeded.

I teach online, including private sessions, as well as regular in-person classes.

Regular In-person Classes

• Poland, Lwówek Śląski | Mondays | 16:00–17:00 | Beginner Level
• Poland, Lwówek Śląski | Wednesdays | 16:00–17:00 | Beginner Level
• Poland, Lwówek Śląski | Fridays | 17:00–18:00 | Intermediate Level

Contact

+48667312338

Connect