Freedom from Trauma, Anxiety and Depression
Returning the body/mind back to a state of balance.
31 March – 2 April 2023
8 am – 4 pm daily
Sunshine Coast, QLD Australia
Research is abundant on somatic experience – how the body/mind stores anxiety and trauma, creates imbalances and experiences that become excessive and all-consuming eventually leading onto dis-ease. Learn to move from a state of worry and fear about life and everyday situations by returning the body back to a state of balance.
Find more details below.
Limited spaces available.
For registration and further enquiries please contact:
0400 576 960
Suitable for anyone who has or is experiencing trauma, anxiety, depression and stress
Restores the body back to a natural state of balance through connecting breath, mind and movement
Calms the nervous system and settles the mind releasing excessive worry and intrusive thoughts from your system
Improves blood circulation that has a flow on effect of improving organ function and returning the body back to a state of good health
Restores energy to back to the body by releasing the tension, pain and anger that makes you feel tired and fatigued
Reawakens your joy for life through connecting with your blood cells and retraining the mind to embrace peace, calm and happiness
- Suitable for anyone
- Suitable for both beginners and experienced Calligraphy Health practitioners
- Training: in-person training with Master Zhen Hua Yang
Please bring water, snacks and lunch daily
Please bring yoga mat and a cushion
Please bring your swimmers and towel
Please wear comfy clothing
Join the course
- Date: 31 March – 2 April 2023
- Time: 8 am – 4 pm daily
- Venue: Chambers Island, Maroochydore, Sunshine Coast
- Organizer: Beck Hall, email: firstname.lastname@example.org, phone: 0400 576 960
- Price: 490.00 AUD