Part 1

Body-Mind-Organ Connection

Learn how to effortlessly bring body, mind and emotions into a relaxed state.

8 – 17 May 2023

Gdansk, Poland



Part 1 is a foundation course where you learn to connect your body and mind with your center – internal organs and Dan Tian. You will learn how to move in a more natural, effortless way. You will learn what energy actually is, how to accumulate it and make it flow better. You will learn the difference between physical movement, and movement with a self-healing potential.

Limited spaces available.


  • Begin your journey towards wellbeing and self-healing
  • Connect your breath with the movement
  • Start to connect with your internal body
  • Learn a sequence that you can later practice on your own
  • Learn about energy and your energy center – lower Dan Tian 
  • Learn the principles and the foundation of Nei Gong and Calligraphy Health system that you can apply to any other areas in your life


  • Suitable for anyone 
  • Suitable for both beginners and experienced Calligraphy Health practitioners

Course Schedule

The course includes 54 hours of in-person training with Master Zhen Hua Yang

  • Day 1: training session at 3:00–6:00 pm (3 hours)
  • Day 2–9: three training sessions at 9:30–11:30 am, 12:00–2:00 pm, 3:30–5:30 pm (a total of 6 hours a day)
  • Day 10: training session at 9:30 am – 12:30 pm (3 hours)

Meals & Accomodation

Meals and accommodation are not included in the course price. Please note that to participate in the course, you need to purchase the Calligraphy Health course and book meals & accommodation at Dwór Uphagena by paying the money directly to the hotel. Details below.

Important: It is not possible to purchase only the course without meals & accommodation at Dwór Uphagena.

  • Place in a double room, 9 nights, 3 meals a day: 3420 PLN
  • Place in a single room, 9 nights, 3 meals a day: 4275 PLN

Please make reservations at the hotel via email: with the subject of the email: Calligraphy Health.


  • Transportation: To and from the venue
  • Insurance: Personal travel & health insurance


  • regarding meals & accommodation: Dwór Uphagena, email:
  • regarding organization of the course: Projekt Egoistka, email:
  • regarding website orders and course payments: Calligraphy Health, email:

Join the course

  • Date: 8 – 17 May 2023
  • Venue: Dwór Uphagena, Gdansk, Poland
  • Course price*: 1880.00 AUD (approx. 1200 EUR)

* Course price doesn’t include meals & accommodation, please book directly with the venue.

* It is not possible to purchase only the course without meals & accommodation at Dwór Uphagena.