MOVING MEDITATION COURSE
with Master Zhen Hua Yang
Organ Service Part 1:
Body-Mind-Organ Connection
13–22 May 2025
Italy, Camaiore
This event is SOLD OUT. Join the waiting list in case a spot becomes available – email us at: contact@calligraphyhealth.com
Do you ever feel like your body and mind are out of sync? That tension, stress, and fatigue are weighing you down?
Calligraphy Health is more than just movement – it’s a moving meditation designed to harmonize your circulatory, nervous, and digestive systems. Rooted in ancient Chinese Nei Gong and Qi Gong, this wisdom was once passed down only to a select few.
Now, you have the opportunity to learn directly from Master Yang and integrate these transformative techniques into your daily life – restoring balance, vitality, and inner harmony.
Calligraphy Health will help you reconnect with yourself – restoring harmony and vitality
“Part 1: Body-Mind-Organ Connection” is the foundation of Organ Service, a progressive holistic training series designed to help you reconnect with your body through breath and blood circulation. In this course, you will learn the fundamental principles of working with energy and internal organs, and experience moving meditation that brings harmony to both body and mind. You will gain practical tools for lifelong self-care and self-regulation, allowing you to sustain your well-being long after the course ends.
See what this practice looks like:
About Organ Service Training
The core of Calligraphy Health method is divided into 5 Parts of Organ Service training, that are taught over a 10-day course. Each part has been created by Master Zhen Hua Yang to serve a specific purpose and to build upon each other. Together, these parts form a comprehensive system that enables gradual and optimal development in the internal arts, working holistically with the physical and energetic body to progressively realign and balance all internal systems.
The progressive training can start from any part between 1 and 3, while parts 4 and 5 are reserved for experienced students. Following the suggested order is recommended, but adjustments can be made to accommodate individual needs.
Learn a practical, experience-based method that empower you to practice independently at home
Integrating Body, Mind, and Energy
Experience a holistic practice that goes deeper than movement and breath, allowing you to connect with your internal organs, blood, and Qi circulation. This method works as a natural self-visceral massage that supports your body’s internal systems. By harmonizing these elements, you cultivate a deeply rooted sense of well-being and inner balance.
Learning directly from Master Yang
Experience hands-on learning directly from Master Zhen Hua Yang, an authentic Chinese practitioner with over 50 years of experience in internal arts and 30 years of teaching others. This direct mentorship ensures that participants gain practical skills rooted in traditional wisdom, moving beyond theoretical knowledge.
Gaining independence for at-home practice
About Master
Zhen Hua Yang
Master Zhen Hua Yang comes from a family with a 400-year tradition of energy practices and martial arts. He began his training at the age of two under the guidance of his father and grandfather and later refined his skills with skiled masters from the Shaolin and Wudang monasteries, including the renowned monk Hai Deng, famous for his “one-finger stand.”
His personal experience of overcoming asthma in childhood through practice became his motivation to help others. For over 30 years, he has shared his knowledge with a diverse range of students – from monks and athletes to artists and business professionals – helping them achieve greater performance through inner balance. He also led special Calligraphy Health courses for the Australian military for four years, supporting soldiers in overcoming trauma and PTSD.
What sets Master Yang apart is his authentic fusion of ancient wisdom with a deep understanding of modern health and life challenges, making his teachings both timeless and highly relevant today.
About Calligraphy Health
“It’s not just about the movement. It’s about what lies beyond it.” – Master Zhen Hua Yang
Calligraphy Health is a moving meditation, where inner peace meets fluid, harmonious body movements. Rooted in ancient Chinese wisdom, this method guides you toward reuniting body and mind through conscious breathing and mindfulness.
Master Yang’s approach values personal experience over theory. Through practice, you discover the wisdom of your own body and a deep connection with yourself.
During the course, you gradually learn a sequence of movements and forms while having the time to explore the principles that extend beyond movement itself. You practice without pressure, at your own pace, maintaining a balance between learning and rest.
By the end of the course, you will have developed your own practice—one that you can freely continue and integrate into your daily life.
How is Calligraphy Health different from other practices?
Moving Meditation
Fluid, gentle, and natural movements aligned with the body’s energy channels, Meridians, in a meditative state, harmonizing both body and mind.
Internal organ servicing
The movements engage the body’s center, acting as a gentle self-visceral massage that naturally enhances internal organ function.
Increase your energy levels
Stimulating the body’s energy channels while engaging the Dantian (energy center) cultivates and stores vital energy, promoting sustained vitality and reduced fatigue.
Works on multiple levels
This practice simultaneously engages the body, mind, and energy by harmonizing the digestive, circulatory, and nervous systems.
Improved sleep and enhanced recovery
By calming the nervous system, this practice enhances sleep quality, leading to improved nighttime recovery.
Accessible to everyone
It’s suitable for all ages, gender and levels of physical ability, including seated positions.
Course Details
Learn more about this health approach:
In this course you will learn:
✔ Calligraphy Health exercises – a form of moving meditation that supports the regeneration of both body and mind.
✔ Breathing techniques – helping to reduce stress and restore inner harmony.
✔ Organ Service Skills – Techniques that act as a self-visceral massage, stimulating and supporting your internal organs through movement, breath, and focused intention to enhance their function and overall vitality.
✔ Internal Energy Cultivation – Techniques to connect with and master your internal energy, going beyond breath and movement.
✔ Deepening the mind-body connection – promoting overall well-being and inner harmony.
✔ Alleviating stress and anxiety – through effective relaxation techniques.
✔ Enhancing mobility and vitality – improving flexibility, mobility, and overall vitality.
Who is this course for?
✔ Open to All – Regardless of age, physical fitness level, or prior experience in movement or breathwork practices.
✔ Energy and Immunity Boost – Beneficial for those experiencing low energy or weakened immune systems.
✔ Support for Internal Organs & Recovery – Beneficial for individuals looking to improve their organ function, including those who have experienced digestive issues, abdominal surgery, or a cesarean section and want to restore balance from within.
✔ Stress, Tension & Pressure Relief – Designed for those dealing with high stress, tension, and pressure in daily life, providing tools to regulate the nervous system and promote deep relaxation.
✔ People Seeking a Mind-Body Connection – Ideal for those who want to develop greater awareness, balance emotions, and experience deeper harmony between body and mind.
✔ Individuals Recovering from Physical or Emotional Challenges – Beneficial for those recovering from illness, burnout, or emotional trauma, offering a gentle yet effective way to rebuild inner strength and resilience.
✔ Professionals Seeking Energy Maintenance – Perfect for health practitioners, therapists, and professionals looking to maintain and enhance their energy levels in demanding environments.
What is included:
✔ 10 days of training with Master Zhen Hua Yang – Each day, you will spend approximately 7 hours learning and practicing, totaling around 70 hours of practice with the master.
✔ Video recordings of the positions presented during the course – These materials will support your practice both during the course and at home, helping you retain and refine the techniques learned.
✔ New, supportive connections with like-minded individuals – Practicing together fosters relationships and the exchange of experiences.
✔ WhatsApp community – Stay connected, share progress, and receive support both during and after the course.
✔ A list of positions from the course – A detailed exercise list will make independent practice easier and help you quickly recall each movement.
✔ A playlist with music for home practice – Carefully selected by Master Yang, this music will help you achieve a state of relaxation and focus during your exercises.
✔ Natural surroundings – The course takes place in a picturesque setting that promotes regeneration, inner harmony, and deep relaxation.
Course Schedule
Check-in: May 13th from 7:00 am
Check-out: May 22nd by 4:00 pm
Day 1, May 13th:
Follows the below agenda but begins at 8:30 in the morning instead of 5 a.m.
Day 2–9, May 14th–21st:
05:00 – 07:00, Sunrise Practice
08:00 – 09:00, Breakfast
09:00 – 13:00, Practice & Teaching
13:00 – 14:00, Lunch
13:00 – 16:00, Free Time
16:00 – 18:00, Practice & Teaching
18:00 – 19:00, Dinner
19:30 – 20:30, Sunset Practice & Meditation
Day 10, May 22nd:
05:00–07:00 Sunrise practice
07:30–08:30 Breakfast
08:30–12:30 Practice & Teaching
13:00–14:00 Lunch
14:00–16:00 Departure
Please note that the daily plan may be modified during the course by Master Yang in order to adjust to the group.
Accommodation & Meals
The course will take place at Thriving in Tuscany villa. The accommodation and meals package include:
✔ 8 nights
✔ 4 large, sunny living area, office with a library and painting room
✔ 6 bedrooms with high quality bed linen, towels & tote bags
✔ 3 bathrooms, fully equipped with showers, baths and bidet
✔ Gourmet kitchen with two refrigerator, steam oven, dishwasher, coffee, tea & ceremonial cacao maker
✔ High speed WI-FI & printer
✔ Air conditioning
✔ 1.5-hectare private land
✔ Picturesque swimming pool, pool house, outdoor shower surrounded with amazing views to Apuan Alps and the olive grove
✔ Recreation areas, hammocks, sunbeds, umbrellas and deckchairs
✔ Fire ceremony pit
✔ Free outdoor parking
What do the sessions look like?
During the course, you gradually learn a set of movements and forms while also exploring the deeper principles beyond the physical practice. You work at your own pace, without pressure, maintaining a balanced approach between learning and rest.
By the end of the course, you will have your own practice that you can confidently continue on your own in daily life.
Master Yang’s Students’ Testimonials
Explore testimonials from Master Yang’s students, sharing their personal experiences and insights following various in-person courses.
Course Summary
Date: 13–22 May 2025
Venue: Thriving in Tuscany, Via delle Silerchie 76, Camaiore, Lucca, Italy, View on Map >
Organizer: Baba Ray, chi@rayqigong.com, +36209210000, raysstudios.hu
Language: English
✔ 10 days of training with Master Zhen Hua Yang
✔ Video recordings of the positions presented during the course
✔ WhatsApp community
✔ List of positions from the course
✔ Playlist with music for home practice
✔ New, supportive connections
✔ Natural surroundings
✔ Swimming pool access
✔ Yoga mat and props
✔ Recreation areas, hammocks, sunbeds, umbrellas and deckchairs
✔ Free outdoor parking
Join!
The payment for the course is divided into two parts:
1. COURSE with Master Zhen Hua Yang
– Available for purchase on this website or via bank transfer.
2. ACCOMMODATION & MEALS
– To be paid directly to Thriving in Tuscany villa (details below).
* Please check the current AUD to EUR conversion rates.
This event is SOLD OUT. Join the waiting list in case a spot becomes available – email us at: contact@calligraphyhealth.com
Accommodation: 88 EUR person/day in a double room
Meals: 65 EUR person/day
⬇️ Details below
Accommodation package details
During this course it is possible to find accommodation and meals outside of the venue. If you choose this option, please notify the event coordinator at: chi@rayqigong.com
Important: Please note that accommodation & meals are not included in the course price. Please book directly with the venue. Contact Baba R A Y at: chi@rayqigong.com
ABOUT THE VENUE
A beautiful 1.5-hectare garden with olive groves is a hidden gem in the heart of Tuscany. The spacious luxurious villa has been newly remodelled and fully equipped as the residence for Thriving in Tuscany. This beautiful stone farmhouse belongs to R A Y. The villa reflects traditional Tuscan architecture with whitewashed or stone walls, wood beamed ceilings and terracotta floors. This elegant villa is conveniently located near Pisa and still within easy reach of Florence and Forte dei Marmi, the Mediterranean Sea and the Apuan Alps.
FEATURES
- 4 large, sunny living area, office with a library and painting room
- 3 spacious fireplaces
- 6 bedrooms with high quality bed linen, towels & tote bags
- 3 bathrooms, fully equipped with showers, baths and bidet
- Gourmet kitchen with two refrigerator, steam oven, dishwasher, coffee, tea & ceremonial cacao maker
- High speed WI-FI & printer
- Air conditioning
- 1.5-hectare private land
- Picturesque swimming pool, pool house, outdoor shower surrounded with amazing views to Apuan Alps and the olive grove
- Recreation areas, hammocks, sunbeds, umbrellas and deckchairs
- Fire ceremony pit
- Free outdoor parking
- Van parking on site
AVAILABLE OPTIONS
Accommodation
– In house: 88 EUR person/day in a double room
– Camping site for your own truck, tent or a van: 35 EUR space/night
– It is possible to book accommodation outside the venue, and it is recommended to do so at least 6 months in advance. Please inform the venue host about your arrangements.
Meals
Traditional Chinese Medicine (TCM) food prepared by an authentic Chinese chef.
– Three meals a day: EUR 65 per person / per day
– Breakfast EUR 15 / per meal
– Lunch EUR 30 / per meal
– Dinner EUR 30 / per meal
BOOKING
Accommodation & Meals booking & payment to:
Calligraphy Health Infinity Kft
Contact: Baba Ray via raysstudios.hu
Email: chi@rayqigong.com
WhatsApp or phone: +36209210000
FAQs
Here is a list of frequently asked questions. If you don’t find the answer to your question, please contact us at: contact@calligraphyhealth.com
When is arrival and departure?
Check-in
May 13th from 7:00 am
Anyone is welcome to arrive before the retreat begins. Same charges occur for accommodation. Food is not included.
Check-out
May 22nd by 4:00 pm
The retreat finishes at 2:00 pm, after lunch. Anyone requesting an extra night, please contact the host at: chi@rayqigong.com.
Is it possible to arrive earlier or stay longer?
Yes, you can arrive at the center earlier or stay longer if accommodation is available – please contact the venue directly for more details.
Can I join the training later or leave earlier?
It’s not possible to join the course late. You may leave the course early if necessary, however the full course fee applies. Please contact us to discuss the details: contact@calligraphyhealth.com
Is any preparation required to join the training?
No prior experience in meditation, breathing, or physical preparation is required to participate in the training. This method is accessible to anyone regardless of age, gender, or physical fitness. If your health condition prevents you from standing, you can practice while seated in a chair.
Won't 6 hours of practice a day be too much?
Engaging in 6 hours of daily practice may seem extensive; however, our programs are thoughtfully designed to accommodate participants of all experience levels. The schedule incorporates regular breaks and maintains a balanced pace to ensure that both beginners and seasoned practitioners can participate comfortably without feeling overwhelmed. Participants are encouraged to practice at their own pace and take rest as needed. Many find that, despite initial concerns, the time passes swiftly, with sessions feeling engaging and fulfilling. Immersive retreat experiencesleads to significant improvements in various dimensions of health and well-being, with benefits lasting beyond the retreat period.
Are these movements difficult to learn? I’m concerned I might not be able to keep up.
What is the course price based on?
The pricing of our courses reflects the value of receiving direct instruction from Master Zhen Hua Yang, an expert with over 50 years of experience in internal arts and health practices. Each course offers 5 to 7 hours of daily training personally led by Master Yang, ensuring individualized guidance and support. This immersive experience equips participants with the skills and knowledge to continue their practice independently at home. The course fees align with the depth of Master Yang’s lifelong dedication and the comprehensive training provided.
Can I cancel my participation after purchasing the course?
To secure a spot in the course, full payment or a 50% deposit is required. The remaining balance must be paid at least 30 days before the course begins.
Cancellation and Refund Policy
If you need to cancel your registration, please note the following options:
- Cancellation More Than 14 Days Before the Course:
- 100% of your payment can be credited toward any of our events worldwide next year.
- Alternatively you are eligible for a refund, minus a 20% fee to cover transaction and operational costs.
- Cancellation Within 14 Days of the Course:
- Payments are non-refundable.
By booking this event, you acknowledge that you have read, understood, and agree to our Terms & Conditions.
The conditions for accommodation cancellations are managed by the venues.
What payment methods are available?
You can pay for the course using a credit card through our website or via a bank transfer to our euro account. If you prefer to pay by bank transfer, please contact us for the necessary information. Reach out to the event coordinator at: contact@calligraphyhealth.com
Where will I sleep during training?
You will be accommodated at the Thriving in Tuscany villa.
Thriving in Tuscany, Via delle Silerchie 76, Camaiore, Lucca, Italy, View on Map >
ABOUT THE VENUE
A beautiful 1.5-hectare garden with olive groves is a hidden gem in the heart of Tuscany. The spacious luxurious villa has been newly remodelled and fully equipped as the residence for Thriving in Tuscany. This beautiful stone farmhouse belongs to R A Y. The villa reflects traditional Tuscan architecture with whitewashed or stone walls, wood beamed ceilings and terracotta floors. This elegant villa is conveniently located near Pisa and still within easy reach of Florence and Forte dei Marmi, the Mediterranean Sea and the Apuan Alps.
FEATURES
- 4 large, sunny living area, office with a library and painting room
- 3 spacious fireplaces
- 6 bedrooms with high quality bed linen, towels & tote bags
- 3 bathrooms, fully equipped with showers, baths and bidet
- Gourmet kitchen with two refrigerator, steam oven, dishwasher, coffee, tea & ceremonial cacao maker
- High speed WI-FI & printer
- Air conditioning
- 1.5-hectare private land
- Picturesque swimming pool, pool house, outdoor shower surrounded with amazing views to Apuan Alps and the olive grove
- Recreation areas, hammocks, sunbeds, umbrellas and deckchairs
- Fire ceremony pit
- Free outdoor parking
- Van parking on site
How do I get to the course location?
- Fly to Pisa – 20 minutes by car or taxi
- Fly to Florance – 60 minutes by car or taxi
- There is direct train or bus to Pietrasanta, or Lido di Camaiore.
- Pick up with additional charge available for EUR 90 per trip to / from Pisa Airport
- Taxis are € 130 per trip
What do I need to bring with me?
You don’t need any special equipment. Please bring comfortable, non-restrictive clothing suitable for exercise. It’s advisable to have a water bottle or thermos to stay hydrated during sessions. We will send you a packing list tailored to the venue before the course.
How many courses/parts of "Organ Service" should I do?
This varies for each individual, depending on their desired outcomes, body, mind, experience, health conditions, and level of self-discipline. Some students find that one course is sufficient, while others choose to return and complete additional parts over time. There is no obligation to complete them all – the number and order are entirely up to each participant.
Will Calligraphy Health work with other internal energetic practices such as yoga?
Yes, Calligraphy Health helps reconnect the body and mind, grounding oneself in a way that supports the development of any other practices the student undertakes.
Contact
If you have any questions or concerns, feel free to contact us:
- For inquiries regarding accommodation or meals, please contact the event coordinator: Baba Ray, chi@rayqigong.com, +36209210000, raysstudios.hu
- For questions related to the Calligraphy Health method or course payment: contact@calligraphyhealth.com
This event is SOLD OUT. Join the waiting list in case a spot becomes available – email us at: contact@calligraphyhealth.com