Freeing Trauma, Anxiety and Depression

Introduction

A unique, ground-breaking trauma, anxiety and stress therapy program, based on ancient Chinese Nei Gong knowledge, formulated especially to support front
line and response personnel to reduce the severity of psychological symptoms such as PTSD, anger, depression, anxiety and sleep disturbances.

Limited spaces available.

Highlights

• Learn effective and long-lasting techniques that will enable you to reduce the negative impact of your past
• Regain emotional and mental balance
• Reconnect your breath with the movement and your body with your mind
• Find peace of mind 
• Learn about energy and your energy center – lower Dan Tian 
• Learn a sequence that you can later practice on your own
• Learn the principles and the foundation of Nei Gong and Calligraphy Health system that you can apply to any other areas in your life

Inclusions

• Training: 60 hours of in-person training with Master Yang
• Meals: Three meals per day, based on the Five Elements diet of traditional Chinese medicine
• Spa: Access to a private pool, spa and bushwalking tracks

Exclusions

• Accommodation: Depending on your selection, accommodation ranges from $50 – $250 per night (limited spaces available – please call for price and availability)
• Transportation: to and from the venue
• Insurance: personal travel & health insurance

Participants

• Anyone wanting to take care of their wellbeing and mental health
• Suitable for military, veterans, ambulance, police, firefighters, medical workers, SES
• Suitable for both beginners and experienced Calligraphy Health practitioners

Join the course

• Date: TBA
• Venue: Wallaby Ridge Retreat, 88 Bambling Rd, Wonglepong QLD 4275, Australia
• Price: TBA
  Please note that the above price does not include accommodation. Depending on your selection, accommodation ranges from $50 – $250 per night (limited spaces available – please call for price and availability)