16 September 2023
Module 1. BETTER DIGESTION
“Fitness is not health.
Health is organ service.”
Master Zhen Hua Yang
Just as the most beautiful car won’t do much if the engine has no power, the human body is similar. A good car engine, one that runs smoothly, is reliable and serves us for a long time, has regular servicing. This is the same with the human body.
For the human body, the engine power is what’s inside the abdomen – our internal organs. However many of us are not aware that we need to, or that we are able to, service the body, to allow it to run smoothly and serve us for a long time. We’re often made to believe that our internal organ health is beyond our control. This couldn’t be further from the truth.
Calligraphy Health practice is about learning the skill of servicing the organs and making it the basis of a healthy lifestyle, next to good diet, sleep, exercise and positive attitude. Unlike cars, humans don’t have spare parts. To live a life of wellness this makes organ servicing that much more important.
Learn a special skill
This skill can be compared to a self visceral massage that over time releases the fascia surrounding the organs, it helps the organs lose accumulated fat, pumps the blood to the organs – which helps to nourish and bring oxygen to the tissues through better blood flow.
Connect with your second mind
Traditional Chinese Medicine and ancient Chinese internal self-healing practices recognise that inside of the abdomen we have an energy center called Dantian which means a “mind”. Western medicine also recognizes that we have our “second brain” in the belly and the importance of it.
By learning the organ service skills we take care of the internal organ health. At the same time these skills expand and accumulate our internal energy.
Service your organs
so that they don’t get rusty
so that they remain robust
Maintain mutual balance
so that they don’t negatively affect each other
Learn to move from the center
Building the connection between movements and the center is something students learn and develop through in-person and online courses with Master Yang. This connection distinguishes a movement full of life and energy from the dry and physical one. It also leads to self-healing.
In this video you can see how Master Yang’s belly naturally moves – it is part of organ service skill.
Learn from an authentic Master
Master Zhen Hua Yang is the creator of a Nei Gong type of method called Calligraphy Health. He is an energy expert, health expert and martial artist with more than 50 years of experience.
Master Yang started his own training when he was only 2 years old. His first teachers other than his grandfather and father, who were also Masters, were the martial arts and energy Masters from the Shaolin and Wudang Temples: Hai Deng from Shaolin, famous for his one-finger stand, and a Daoist monk from Wudang who taught Master Yang about Yinyang balance, Qi/energy and human longevity. Master Yang’s knowledge is steeped in ancient internal systems and techniques, his teachers’ influence as well as personal experiences and realisations.
In 2008, a spiritual awakening called Master Yang to teach people health, compassion and wellbeing. Since then the transmission of these ancient teachings has become his main life purpose and passion. It took him 16 years of development and a whole life of experience to form a special Nei Gong system that he called Calligraphy Health. Calligraphy Health is a path to longevity, health and wellbeing. Master Yang’s purpose is to see people smile.
This workshop is for
This workshop is for anyone suffering from issues related to poor digestion and bowel dysfunction, as well as for anyone who wishes to learn how to connect physical movements with blood flow and internal organs for healing and wellbeing. It is also for anyone who would like to begin or develop their journey with Organ Service skills.
Module 1. Better Digestion
Would you like to learn how to improve your digestion and maintain the health of your intestines? Master Yang, an expert in health, energy, and longevity, will share his knowledge along with simple exercises that you can perform at home to enhance your digestion.
Even the finest foods hold little value if the body cannot effectively process them. Digestive issues can lead to problems such as weight gain, low energy, diminished focus, a weakened immune system, abdominal pain, and more.
The solution to internal problems lies within.
Calligraphy Health system combines movements with breath, attention, and organ service. Together, these elements assist in regulating the three primary, interconnected circulatory systems that form the foundation of human health and wellbeing: 1. the digestive system, 2. blood circulation, and 3. nervous system.
If you have any questions email us at: email@example.com
16 September 2023
12:00–2:30 pm, San Francisco
3:00–5:30 pm, New York
8:00–10:30 pm, London
17 September 2023
5:00–7:30 am, Sydney
*check the time for your location here
• 2 hours of practice
• 30 minutes of Q&A
• Access to the recording, so you can watch the session at any time, even if you can’t be there live.
PRICE: AUD 30
approx. USD 19 / EUR 18
Frequently Asked Questions
QUESTION 1: I can’t attend the live session. Can I watch it at another time?
ANSWER: Yes, the workshop will be recorded, and the video will be shared with everyone who has signed up.
QUESTION 2: How long will the video recording be available for?
ANSWER: The video recording will be available for 6 months.
QUESTION 3: I don’t have digestion problems. Can I still join the workshop?
ANSWER: Absolutely! While this workshop focuses on digestion, it’s also a part of a broader set of skills that we refer to as Organ Service. It’s an integral component of our holistic approach to health. Each exercise in Calligraphy Health offers multiple benefits because the human body functions as a whole, not as separate parts. We believe this workshop will be valuable to anyone interested in human health, wellbeing, and longevity.
QUESTION 4: Will this workshop be offered again in the future?
ANSWER: Currently, we have plans for two more workshops in the “Organ Service” series, which are:
Module 2. Better Blood Circulation and Module 3. Calmer Nervous System.
These modules are interconnected, so we highly recommend starting with Module 1. Better Digestion if possible. At the moment we have no plans to repeat this event.
If you have any questions please write to us at:
Learning the skills of organ servicing and regulating the three main circulations (digestion, blood and nervous system) is not an overnight process. We wish to share this knowledge with people all around the world to help them regain control over their health, wellbeing and therefore quality of life. With this purpose in mind of making this knowledge more accessible, we created an “ORGAN SERVICE” online course that is divided in three parts/modules with each part being focused on one of the three main circulations.
Each module will introduce the students to the theory behind this wellbeing model and will also demonstrate a number of exercises for personal practice.
“Better Digestion” is the first of three online workshops on Organ Service. You’re welcome to join a chosen one, or the whole series:
ORGAN SERVICE online course
Module 1. Better Digestion, 16 September 2023
Module 2. Better Blood Circulation, to be announced
Module 3. Calmer Nervous System, to be announced
More info coming soon.
What the students say
Calligraphy Health takes your wellbeing to the next level. It is a deep practice that heals and simply makes you feel wonderful. I call it meditation in movement, bringing bliss to mind, body and soul.
Simone Dole, Australia
I was one of Master’s first students at his studio in Sydney. Sleep-deprived and totally lacking in energy after the birth of my second child, I found the practice soothing and deeply healing. It connected me back to my old self. My background in psychology has given me an understanding of how stress, anxiety, chronic fatigue, low self-esteem all stem from a lack of connection to self. Thank you, Master Yang!
Van Truong, Australia
Calligraphy Health taught me to slow down, to connect with myself and to heal emotional trauma. The speed of my life changed and I have started to enjoy and find my passion for life. Thank you, Master Yang, for helping me to understand on a deep level respect, peace and harmony.
Martina Zatkova, Slovakia
When my Dad died I was overwhelmed by the emotional baggage that came up and found it hard to deal with. Calligraphy Health allowed me to be with difficult emotions, to experience them at my own pace. Regular practice allows me to achieve a sense of true happiness – one that does not come from emotions or external conditions, but from within us. I love this state of deep calmness, grounding and a sense of inner joy.
Mariola Madej, Poland
I have trained with Master yang for nearly 13yrs, his system is both life changing and enhancing. I am extremely grateful to have had the opportunity to train with Master Yang and highly recommend his system to everyone. Thank you, Master Yang!
Simon Champan, New Zealand