A practice for longevity
transmitting energy. With training , you can focus
your life energy called Qi and use it for healing.”
Master Zhen Hua Yang
Rejuvenate your cells
Good blood circulation is a key component to maintaining a healthy body, to efficiently carry oxygen, nutrients and hormones/information to our organs and to tissues throughout the body. Human bodies contain 25 trillion red blood cells that are generated by the bone marrow and about 2.5 million of these cells get recycled every second via the spleen, liver and lymph nodes.
Oxygen fuels all our living processes and without it our cells cannot obtain energy. Stress, worry and anxiety trigger the release of stress hormones which constrict blood vessels and increase heart rate and blood pressure. This impacts blood flow and oxygen delivery to cells, which affect energy levels, immune function, and the body’s ability to regenerate and heal.
Optimal health
& organ function
Youthful appearance
and longevity
Harmonious
& peaceful mind
“Calligraphy Health is about your blood flow moving your body, not your body
moving your blood.”
Master Zhen Hua Yang