The Art of
Self-Healing
A simple yet powerful practice that
restores your health by bringing the
body back to a state of harmony.
Watch the full Video
A pathway to a healthier,
more vibrant life
Connect With
Your Body
Calligraphy Health is an internal healing system created by Chinese energy expert Master Zhen Hua Yang to soothe our modern problems – stress, depleted bodies, insomnia, chronic pain and more. A fusion of four ancient Eastern modalities, the practice combines science, breath, mind and 3D movement to restore your body to its most balanced, happy and healthy state.
Connect With
Your Body
Calligraphy Health is a unique wellness practice – a bridge between science and nature, stillness and movement. While teaching you to connect with your cells, especially blood cells, it enhances your blood circulation, improves organ function and calms your mind. At the end of this journey, you’re empowered to become your own healer.
Enrich your soul
Calligraphy Health is an internal healing system created by Chinese energy expert Master Zhen Hua Yang to soothe our modern problems – stress, depleted bodies, insomnia, chronic pain and more. A fusion of four ancient Eastern modalities, the practice combines science, breath, mind and 3D movement to restore your body to its most balanced, happy and healthy state.
Connect with your flow
Calligraphy Health is a unique wellness practice – a bridge between science and nature, stillness and movement. While teaching you to connect with your cells, especially blood cells, it enhances your blood circulation, improves organ function and calms your mind. At the end of this journey, you’re empowered to become your own healer.
Calligraphy Health takes your wellbeing to the next level. It is a deep practice that heals and simply makes you feel wonderful.I call it meditation in movement, bringing bliss to mind, body and soul.
Adam Crawley, USA
Calligraphy Health found me during one of the hardest periods of my life. As a young mother, I had barely slept for two and a half years. I also suffered from physical pain and heavy migraines, and I had a 3 cm ventral hernia that required immediate surgery. After just six months of practice, the rupture narrowed by half a centimetre. I healed completely at the Level 3 training. I am forever grateful for Master Yang, as his teachings saved my life.
Justyna Krol, Poland
Soon after the beginning of practice, my energy status, flexibility and endurance markedly improved. Master Yang and his unique system have given me extra power to face the crucial challenges due to the pandemic and help others to do so.
Nikolay Neshev, Bulgaria
Master Yang is a true expert in energy, natural health and wellbeing. His lifetime of practice is brought to the modern world in an accessible and fun way. He empowers his students to heal themselves, regain a connection to their essence and live productive, happy lives. In a world of ‘one-minute experts’, quick fixes and wonder drugs, Master Yang offers a solid alternative to bring the body, mind and soul back into harmony in a natural, safe and effective way.
Leonie Beck, Australia
Guided by
the Master
Master Yang, an internationally recognised energy and martial arts expert, believes the key to optimal health lies within every one of us. His transformational technique regenerates your body by increasing the blood circulation and the life-giving energy of Qi. The result is a return to the most natural way of being – without
pain, stress or discomfort.
“Blood flow is the key to human health.”
Master Zhen Hua Yang
Expect powerful shifts
What if you could learn to access your body’s inner wisdom to restore
harmony and balance, heal pain and anxiety and reach the next level of wellbeing?
Practising Calligraphy Health has changed the lives of thousands of people, bringing them inner peace and happiness. This gift of health works from the inside out, opening the wells of compassion and self-love.
Feel connected and grounded
Through breath, mind and 3D movement, your blood flow improves. By welcoming fluidity and clarity into your life, you reignite your most vibrant self.
Reduce pain, anxiety and depression
Activate the para-sympathetic nervous system to feel calmer and more centred. Enhance your mobility, improve circulation to the joints and minimise pain.
Get more restful sleep
Connect your body and mind, learn to pause and reset, allowing for a deeper, more rejuvenating sleep.
Improve organ function
Enhanced blood circulation builds up the immune system, regenerates organ function and detoxifies bone marrow.
Restore your natural energy
Unblock stagnated energy and improve the circulation of oxygen, nutrients and information into your cells to get an immediate boost to your vitality.
Look and feel younger
Replace old, unhealthy cells with new healthy and plump cells to slow down the ageing process.
Learn and heal
The future of wellnes
From online courses, robust monthly membership to in-person courses and workshops where you can experience the power of the Master, all these teachings will revolutionise how you show up in the world. Through 1, 2, 3 and 4 levels of immersion, you’ll gradually build trust in your body and learn to heal.
Calligraphy Health training knows no gender boundaries, age limits and body requirements. It is a soft yet powerful technique that will forever change how you present in the world. It requires no equipment and no special place to start – just an open and curious mind and an eager body.
Restore Your
Inner Power
This powerful, female self-defence course is the Yang Mian branch of Calligraphy Health. With an emphasis on the elbow movements, it works on multiple levels. Find your flow by developing strength and coordination, and open your body and mind while rebuilding digestion and hormonal balance.
Restore Your
Inner Power
This powerful, female self-defence course is the Yang Mian branch of Calligraphy Health. With an emphasis on the elbow movements, it works on multiple levels. Find your flow by developing strength and coordination, and open your body and mind while rebuilding digestion and hormonal balance.
Optimise cellular function
Calligraphy Health works towards a strong shift within the body called the ‘Cellular Evolution’. In essence, it’s the ongoing replacement of old and unhealthy cells with new, healthier cells.