The Highest Quality Life

The Highest Quality Life

The highest quality life can be described as one without illness, without pain and passing away naturally. No one wants to suffer or die early. So how do we achieve this level of living? This kind of life cannot be possible without the maintenance and servicing of the...
The Art of Wellbeing

The Art of Wellbeing

Everything in life is interconnected. When we work internally on our wellbeing it shows up in all other areas of our life. Internal wellbeing shows up externally as life starts to flow in a much easier way, creating a happy, well-balanced life. A Wellbeing Model...
Inner Female Power

Inner Female Power

Calligraphy Elbow was created by Master Zhen Hua Yang based on Yang Mian – his family martial art system dating back to 17th century China. Masters of martial arts Master Yang’s ancestors guarded the emperor, their knowledge being passed only amongst the family...
Yang Mian Base Power

Yang Mian Base Power

Yang Mian is Master Yang’s family internal martial art system. It is one of the foundations upon which Calligraphy Health was established. Martial Arts and wellbeing It is a unique art that develops internal energy through natural movement. This is then...
Happiness is Trust

Happiness is Trust

Health of the human body goes beyond the boundaries of conventional Newtonian science that, when it comes to health and well-being, divides the body into non-related organs and systems. Current literature has been breaking through these old paradigms, recognising...