An Experience with Master Zhen Hua Yang
Between Heaven and Earth:
Train, Travel & Transform
9–31 October 2026, China
A journey through China’s most breathtaking landscapes where Heaven’s vastness, Earth’s living waters, and deep internal practice come together to realign body, mind, and spirit.
This journey brings together two of China’s most extraordinary natural landscapes with the depth of Calligraphy Health training.
In Jiuzhaigou, we explore the element of Water – the source of life, movement, and regeneration. Crystal lakes and flowing waterfalls mirror the internal flow of the body.
In Zhangjiajie and Tianmen Mountain, we rise into the realm of Heaven. Towering stone pillars and cloud wrapped peaks invite us to expand upward, to connect with clarity and higher perspective.
And at the center of it all is the Human.
During our stay in Tengchong, we immerse in Organ Service Part 2 – Spiral Body / Spiral Organ. Here, the axis between Heaven and Earth becomes embodied. Practice moves from theory into lived experience.
It is an alignment – Heaven above, Earth below, and the Human in between.
Return to the Source
In Jiuzhaigou, Master Yang experienced a profound realization while observing the many forms of water – still, flowing, falling, gathering. It was here that the idea of Calligraphy Health first took shape. You will walk the same paths, witness the same landscapes, and experience the living energy that gave birth to the depth of this practice. From there, you rise into the mountains of Zhangjiajie, where vastness dissolves self-importance and opens the heart to something greater than personal effort.
Step Closer to the Roots
To practice in China is to stand closer to the cultural soil from which these internal arts emerged. You will train alongside local students, discovering both differences in expression and profound similarities in intention. Beyond language and form, the shared goal remains the same – personal refinement, inner balance, and compassion.
Transform
About Master
Zhen Hua Yang
Master Zhen Hua Yang comes from a family with a 400-year tradition of energy practices and martial arts. He began his training at the age of two under the guidance of his father and grandfather and later refined his skills with skiled masters from the Shaolin and Wudang monasteries, including the renowned monk Hai Deng, famous for his “one-finger stand.”
His personal experience of overcoming asthma in childhood through practice became his motivation to help others. For over 30 years, he has shared his knowledge with a diverse range of students – from monks and athletes to artists and business professionals – helping them achieve greater performance through inner balance. He also led special Calligraphy Health courses for the Australian military for four years, supporting soldiers in overcoming trauma and PTSD.
What sets Master Yang apart is his authentic fusion of ancient wisdom with a deep understanding of modern health and life challenges, making his teachings both timeless and highly relevant today.
About Calligraphy Health
“It’s not just about the movement. It’s about what lies beyond it.” – Master Zhen Hua Yang
Calligraphy Health is a moving meditation, where inner peace meets fluid, harmonious body movements. Rooted in ancient Chinese wisdom, this method guides you toward reuniting body and mind through conscious breathing and mindfulness.
Master Yang’s approach values personal experience over theory. Through practice, you discover the wisdom of your own body and a deep connection with yourself.
During the course, you gradually learn a sequence of movements and forms while having the time to explore the principles that extend beyond movement itself. You practice without pressure, at your own pace, maintaining a balance between learning and rest.
By the end of the course, you will have developed your own practice—one that you can freely continue and integrate into your daily life.
Course Details
Schedule
Arrival to China: 9 October 2026
Travel Dates: 10–18 October 2026
Training Dates: 19–28 October 2026 | Organ Service Part 2: Spiral Body / Spiral Organ
Local Experience: 29 October 2026
Departure from China: 31 October 2026
NUMBER OF DAYS IN TOTAL = 23 days
Arrival and Departure
FLY IN
Arrive on the 9th of October to Chengdu
Chengdu Tianfu Airport or Shuangliu Airport
FLY OUT
Fly out on the 31st of October from Chengdu
Chengdu Tianfu Airport or Shuangliu Airport
If you wish, you can arrive in Chengdu earlier or stay longer – we’re happy to assist with booking additional accommodation. Airport pick-up and drop-off on the 9th and 31st of October are included in the trip price. Feel free to contact us if you’d like help choosing your flight or need support with booking: contact@calligraphyhealth.com
ALTERNATIVE AIRPORTS
If you decide to fly in or out from a different airport like for example Guangzhou, then we suggest taking extra time in order to have enough time for domestic travel. Contact us, and we’ll be happy to assist with arranging this part of your journey: contact@calligraphyhealth.com
What is included:
✔ 10 days of training with Master Zhen Hua Yang – Each day, you will spend approximately 7 hours learning and practicing, totalling around 70 hours of practice with Master.
✔ 8 days travel with Master Zhen Hua Yang – Travel in a small group guided by Master Yang to Chengdu, Jiuzhaigou and Zhangjiajie with entry tickets, transfers, domestic flights, food and accommodations.
✔ Video recordings of the positions presented during the course – These materials will support your practice both during the course and at home, helping you retain and refine the techniques learned.
✔ Free access to exclusive weekly live online Calligraphy Health classes – Continue your journey with regular live sessions led by certified teachers, available only to course participants. These members-only classes help you stay consistent in your practice, deepen your understanding, and stay connected with the global Calligraphy Health community.
✔ Free online consultation – After the course, join a free 15–20 minute video call with a certified teacher to share your experience, ask questions, and receive personal guidance as you continue your practice.
✔ Access to an exclusive online community – Stay connected, share progress, and receive support both during and after the workshop with your new friends.
✔ A list of positions from the course – A detailed exercise list will make independent practice easier and help you quickly recall each movement.
✔ A playlist with music for home practice – Carefully selected by Master Yang, this music will help you achieve a state of relaxation and focus during your exercises.
✔ New, supportive connections with like-minded individuals – Practicing together fosters relationships and the exchange of experiences.
✔ Natural surroundings – The course takes place in a picturesque setting that promotes regeneration, inner harmony, and deep relaxation.
Who is this event for?
✔ Open to All – Regardless of age, physical fitness level, or prior experience in movement or breathwork practices.
✔ Energy and Immunity Boost – Beneficial for those experiencing low energy or weakened immune systems.
✔ Support for Internal Organs & Recovery – Beneficial for individuals looking to improve their organ function, including those who have experienced digestive issues, abdominal surgery, or a cesarean section and want to restore balance from within.
✔ Stress, Tension & Pressure Relief – Designed for those dealing with high stress, tension, and pressure in daily life, providing tools to regulate the nervous system and promote deep relaxation.
✔ People Seeking a Mind-Body Connection – Ideal for those who want to develop greater awareness, balance emotions, and experience deeper harmony between body and mind.
✔ Individuals Recovering from Physical or Emotional Challenges – Beneficial for those recovering from illness, burnout, or emotional trauma, offering a gentle yet effective way to rebuild inner strength and resilience.
✔ Professionals Seeking Energy Maintenance – Perfect for health practitioners, therapists, and professionals looking to maintain and enhance their energy levels in demanding environments.
Arrival
9 October 2026
Fly into Chengdu -> Free time exploration of the city of Chengdu
Arrive to Chengdu – the capital of Sichuan Province, often referred to as the Land of Abundance and the Country of Heaven. Once you’re picked up from the airport, you’ll have the rest of the day free to explore Chengdu at your own pace.
Whether you’re in the mood for a quiet walk or cultural inspiration, here are a few local gems worth visiting:
• Huanhuaxi Park – A lush urban forest park built around the historic Du Fu Thatched Cottage. Blending natural beauty with classical gardens and modern design, it’s a peaceful spot to unwind in the heart of the city.
• Qintai Road – A romantic Qing Dynasty–style street, beautifully lit in the evening with lanterns and ambient lights. A perfect place for a relaxed stroll and to soak in the atmosphere of old Chengdu.
Take this time to recharge, wander, and enjoy the charm of the city before the final chapter of your journey.
Enjoy some local Sichuan cuisine: Chengdu Hot Pot 成都火锅, Bang Bang Chicken 棒棒鸡, Fish-Flavored Shredded Pork 鱼香肉丝, Twice-cooked Pork Belly 回锅肉, Kung Pao Chicken 宫保鸡, Mapo Tofu 麻婆豆腐, Laziji (Stir-fried Chicken with Sichuan Pepper and Chilli) 辣子鸡, Spicy Sichuan Water Boiled Fish/Pork/Beef 水煮鱼/肉片/牛肉
Tour: Day 1
10 October 2026
Chengdu -> Huanglong
After breakfast, we’ll begin a scenic journey to the enchanting Huanglong Scenic Area – famous for its crystal-clear turquoise pools, cascading waterfalls, and snow-capped peaks. Surrounded by lush forests and rich biodiversity, this magical landscape offers a breathtaking farewell to the natural wonders of the region.
Tour: Day 2–3
11–12 October 2026
Jiuzhaigou – A 2 Day Exploratory Tour
Prepare to immerse yourself in the breathtaking Jiuzhaigou Scenic Area – a UNESCO World Heritage Site known for its dreamlike lakes, waterfalls, and rich biodiversity. You’ll explore one of China’s most iconic natural wonders.
Traveling by eco-friendly sightseeing buses, you’ll visit highlights such as the crystal-clear Five Flower Lake, Pearl Beach Waterfall, Mirror Lake, and the vibrant Long Lake and Five Color Pond. Each stop reveals a different side of Jiuzhaigou’s magic – from turquoise waters and autumn-colored forests to dramatic cascades and serene mountain reflections.
The area is divided into three interconnected valleys, with convenient hop-on, hop-off access at designated spots. You’ll be free to wander along scenic walking trails, often downhill from the upper stations, allowing for a more relaxed and immersive experience.
This day offers a rare opportunity to witness nature’s harmony at its most vibrant – a true celebration of the Water element in motion and stillness.
Tour: Day 4
13 October 2026
Travel to Zhangjiajie
After breakfast, transfer to the railway station and board the high speed train toward Zhangjiajie. Sit back and relax as you journey through changing landscapes from the mountains of Sichuan toward the dramatic scenery of Hunan Province. The remainder of the day is at leisure to rest after the journey or explore the surroundings independently.
Tour: Day 5
14 October 2026
Zhangjiajie -> Huangshizhai Scenic Area -> Jinbian Gorge -> Huanglong Cave
After breakfast, travel to Zhangjiajie National Forest Park, with time to explore one of its most renowned viewpoints, Huangshi Village. Reached by cable car, this elevated plateau offers wide, open views across a dense landscape of sandstone pillars and forested valleys. It is considered one of the best places to take in the scale and structure of the park from above.
In the afternoon, continue with a walk along Golden Whip Stream, a calm and scenic valley at the base of the mountains. The path follows a clear stream through lush vegetation, with towering rock formations rising on either side. The walk is gentle and grounding, offering a quieter way to experience the landscape from within.
Continue to Huanglong Cave Scenic Area, one of the most impressive cave systems in China. Inside, follow a network of illuminated chambers filled with towering stalactites and stone columns, shaped over thousands of years. The cave reveals a layered underground world, with rivers flowing through its passages and vast halls opening unexpectedly as you move deeper inside. A short boat ride adds to the experience, offering a quiet moment within this unique landscape.
After the visit, transfer to the hotel for check in.
Tour: Day 6
15 October 2026
Zhangjiajie -> Yuanjiajie -> Tianzi Mountain -> Yangjiajie -> Ten Mile Gallery
After breakfast, enter Zhangjiajie National Forest Park for a full day of exploration. Begin with the Bailong Elevator, ascending the cliff face to the plateau above. From here, visit Yuanjiajie Scenic Area, one of the most iconic parts of the park, known for its sandstone pillars, forested slopes, and landmarks such as the “First Bridge Under Heaven” and the mountain that inspired the floating peaks in Avatar.
Continue to Tianzi Mountain, often called the “King of the Peak Forest,” where expansive viewpoints reveal layers of dramatic stone formations rising from the valleys. The landscape here shifts constantly with light and mist, offering a wide sense of space and perspective.
Later, travel to Yangjiajie, where a cable car takes you to a quieter area of the park, known for its rugged formations and more secluded atmosphere. The scenery here feels more raw and less frequented, with deep valleys and natural ridgelines stretching into the distance.
Conclude the day in the Ten Mile Gallery, a scenic valley walk at the base of the mountains, where uniquely shaped peaks line the path. Return in the late afternoon.
Tour: Day 7
16 October 2026
Grand Canyon Skywalk -> Zhangjiajie Tianmen Mountain
Begin the day with a visit to Zhangjiajie Grand Canyon, following one of its most scenic hiking routes. Walk through narrow passages between towering cliffs, where light filters down from above and waterfalls appear after rain. Along the way, pass lush greenery, quiet streams, and striking rock formations, with several viewpoints offering beautiful perspectives over the canyon. The walk concludes with a peaceful boat ride across the lake, surrounded by reflections of the mountains.
Continue to Tianmen Mountain National Forest Park. Take the famous cable car – one of the longest in the world – rising steadily from the city into the mountains. At the top, explore cliffside walkways with sweeping views over the landscape, including the winding mountain road far below. Visit the dramatic Tianmen Cave, a natural opening through the mountain, and, for those who wish, experience the glass walkway suspended along the cliffs. The combination of height, space, and silence creates a powerful and memorable experience.
Tour: Day 8
17 October 2026
Dawei Bridge -> Fenghuang Ancient Town -> Fenghuo Town
Travel to Furong Ancient Town, often described as a “thousand-year-old town hanging on a waterfall.” With a history of over two thousand years, this atmospheric town invites a slower pace. Stroll along its stone streets, take in views of traditional wooden houses cascading above the water, and experience local life through regional flavors, small shops, and warm encounters with the local community.
Continue to the Dawjia Bridge Scenic Area, where nature and engineering meet in a dramatic mountain landscape. Walk along the cliffside glass pathway overlooking deep valleys and forested slopes, and approach the impressive Dawjia Suspension Bridge, one of the longest of its kind in the world. From below, admire the full scale of the canyon and bridge structure, surrounded by mist, height, and a sense of vast open space.
Travel to Tengchong
18 October 2026
Zhangjiajie Airport -> Tengchong
You will take a domestic flight from Zhangjiajie Airport to Tengchong, where you’ll be accommodated for one night., where you will be accommodated for the duration of your Calligraphy Health training. You will be picked up from Tengchong Airport and dropped off at your accommodation to rest and acclimate before the training begins the next day.
Training
19–28 October 2026
Tengchong -> 10-day Calligraphy Health Training
During your training, you will stay in the beautiful town of Tengchong. The group will study Organ Service Part 1 – Body–Mind–Organ Connection, deepening the understanding of how physical health, emotional balance, and internal organ function are interconnected.
In your free time, you will be invited to participate in optional cultural and wellness activities, such as a traditional tea ceremony, tea picking on a local tea farm, relaxing in natural hot springs, and other enriching experiences.
This is a special opportunity to truly immerse yourself in Chinese culture alongside the local group. You will have the chance to explore regional flavors, discover traditions, and enjoy authentic cultural experiences and entertainment, creating a deeper connection with the place and its people.
Training schedule*:
8:00 am – 12:00 pm, Morning Training
12:00 pm – 2:00 pm, Lunch Break
2:00 pm – 5:00 pm, Afternoor Training
*Please note that training times might be adjusted according to the group.
Local Experience
29 October 2026
Tengchong
During your training, you will stay in the beautiful town of Tengchong. The group will study Organ Service Part 1 – Body–Mind–Organ Connection, deepening the understanding of how physical health, emotional balance, and internal organ function are interconnected.
In your free time, you will be invited to participate in optional cultural and wellness activities, such as a traditional tea ceremony, tea picking on a local tea farm, relaxing in natural hot springs, and other enriching experiences.
This is a special opportunity to truly immerse yourself in Chinese culture alongside the local group. You will have the chance to explore regional flavors, discover traditions, and enjoy authentic cultural experiences and entertainment, creating a deeper connection with the place and its people.
Travel to Chengdu
30 October 2026
Chengdu
Travel to Chengdu, rest and prepare for the departure on the next day.
Departure from China
31 October 2026
End of tour and airport farewell
Airport drop off according to flight time.
Book Your Spot
Date: 9–31 October 2026
Place: China – Chengdu, Tengchong, Jiuzhaigou and Zhangjiajie
Level: All levels (available to beginners)
Group Size: Up to 12 participants
Language: English
✔ 8-day Chengdu, Jiuzhaigou and Zhangjiajie tour with entry tickets, transfers, food and accommodations
✔ 10-day training with Master Zhen Hua Yang
✔ airport pick up and drop off from Chengdu Airport
✔ two domestic flights to and from Tengchong
✔ food (regular or vegeterian*), two or three meals a day
✔ accommodation in 4–5 star hotels
✔ additional activities like tea ceremonies, spa and others
* Please note that vegetarian options may be more limited compared to a regular diet. For other specific dietary requirements or allergies, please contact us in advance at contact@calligraphyhealth.com.
Single room accommodation: EUR 4900 / AUD 8500 (default option)
Shared room accommodation: EUR 4400 / AUD 7550 (available for couples or friends only)
FAQ
Here is a list of frequently asked questions. If you don’t find the answer to your question, please contact us at: contact@calligraphyhealth.com
Who is this journey for?
This program is designed for students of Calligraphy Health who wish to deepen their practice through immersion. It is suitable for both newer and more experienced practitioners, provided you are comfortable with daily training and moderate walking in natural terrain.
Is any experience required to join?
No prior experience in Calligraphy Health, meditation, breathing, or physical preparation is required to participate in the training. This method is accessible to anyone.
What level of physical fitness is required?
The tour includes sightseeing in national parks with walking on mountain paths, steps, and uneven terrain. You do not need to be athletic, but you should be able to walk for several hours at a comfortable pace. Cable cars and elevators are used in certain areas to reduce physical strain.
Where will we stay?
Accommodation is arranged in comfortable, carefully selected hotels in each location. During the training portion in Tengchong, you will stay in the town where daily practice takes place.
Do I need a visa for China?
As of January 2025, China has expanded its visa-free entry policy to include citizens from 38 countries, primarily in Europe and Asia, allowing stays of up to 30 days for tourism purpose.
The following countries are included in China’s visa-free policy: Andorra, Australia, Belgium, Brunei, Bulgaria, Croatia, Cyprus, Denmark, Estonia, Finland, France, Germany, Greece, Hungary, Iceland, Ireland, Italy, Japan, Latvia, Liechtenstein, Luxembourg, Malaysia, Malta, Monaco, Montenegro, Netherlands, New Zealand, North Macedonia, Norway, Poland, Portugal, Romania, Slovakia, Slovenia, South Korea, Spain, Switzerland.
However, travelers from other countries not listed above are still required to obtain a visa prior to arrival. It’s essential to check the most current entry requirements before planning your trip, as policies may change.
For the most accurate and up-to-date information, please consult the official website of the Chinese embassy or consulate in your country.
Can I join only the travel part or only the training?
This journey is designed as a complete experience integrating both training and travel. Partial participation is only possible for the training portion. The travel program is reserved exclusively for participants who are enrolled in the training.
What should I bring?
After enrolling in the course, you will receive a detailed preparation guide including recommended packing, practical travel tips, and useful information such as suggested apps and important reminders for your stay in China.
Essential items include comfortable training clothes, walking shoes suitable for long distances, layered clothing for variable weather conditions, sun protection, and most importantly, an open and respectful attitude toward cultural differences.
What payment methods are available?
You can pay for the course using a credit card through our website or via a bank transfer to our euro account. If you prefer to pay by bank transfer, please contact us for the necessary information. Reach out to the event coordinator at: contact@calligraphyhealth.com
Can I cancel my participation after purchasing the course?
To reserve a spot in the course, a deposit of 50% of the total amount is required. The remaining balance must be paid no later than 60 days before the course begins. If you cancel more than 40 days before the event, we will refund 70% of the amount paid.
What flight should I book?
You should arrange your international flight to arrive and depart from Chengdu. Detailed arrival and departure recommendations will be provided after registration to ensure smooth coordination with the group schedule.
If you would like assistance choosing the most suitable flight, feel free to contact us – we are happy to advise you on optimal connections and timing: contact@calligraphyhealth.com
How large is the group?
For the travel portion, the group is limited to a maximum of 12 participants and travels together under the personal guidance of Master Yang.
During the training in Tengchong, the international group joins local students, creating a group of approximately 30–40 participants. The course is conducted in both Chinese and English.