MOVING MEDITATION COURSE
with Master Zhen Hua Yang for individuals
before, during, and after oncology treatment
Fearless Through Cancer
19–25 June 2026
Denmark, Hurup
Release fear and strengthen mental resilience in the face of adversity.
Has an oncology diagnosis brought fear into your daily life and turned your world upside down?
The fight against cancer can take away the joy of life, weaken the body, and create a constant fear that the disease might return.
Calligraphy Health will help you regain peace
It is a method based on ancient Chinese wisdom, combining meditation with harmonious movement, allowing you to reconnect with yourself. The special workshop program has been tailored to meet the needs of individuals undergoing oncology treatment.
See what this practice looks like:
Imagine waking up every day with greater trust in your body and the future.
You rebuild your connection with your body and begin to feel at home in it.
Illness may have made you feel disconnected from yourself, as if your body were no longer your own. During the course, you will learn to listen to your body again, trust it, and support it instead of fighting against it. You will regain a sense of inner harmony and no longer feel like a stranger in your own body.
The future no longer is a source of fear and becomes a space of possibilities.
Instead of feeling powerless and lacking control over your life and future, you gain tools and knowledge that help you regain a sense of agency and take care of your health, peace, and well-being. You begin to understand how to support yourself daily, allowing you to feel stronger, calmer, and more connected to yourself. Your thoughts no longer revolve around worries – fear is replaced by inner strength and a renewed will to fully embrace life.
Your body gradually regains strength and energy.
About Master
Zhen Hua Yang
Master Zhen Hua Yang comes from a family with a 400-year tradition of internal energy practices and martial arts. He began training at the age of two under the guidance of his father and grandfather, and later refined his skills with the renowned Buddhist monk Hai Deng – known for his legendary “one-finger stand” – as well as with a highly accomplished Daoist master.
His personal experience of overcoming asthma in childhood through practice became his motivation to help others. For over 30 years, he has shared his knowledge with a diverse range of students – from monks and athletes to artists and business professionals – helping them achieve greater performance through inner balance. He also led special Calligraphy Health courses for the Australian military for four years, supporting soldiers in overcoming trauma and PTSD.
What sets Master Yang apart is his authentic fusion of ancient wisdom with a deep understanding of modern health and life challenges, making his teachings both timeless and highly relevant today.
About Calligraphy Health
“It’s not just about the movement. It’s about what lies beyond it.” – Master Zhen Hua Yang
Calligraphy Health is a moving meditation, where inner peace meets fluid, harmonious body movements. Rooted in ancient Chinese wisdom, this method guides you toward reuniting body and mind through conscious breathing and mindfulness.
Master Yang’s approach values personal experience over theory. Through practice, you discover the wisdom of your own body and a deep connection with yourself.
During the course, you gradually learn a sequence of movements and forms while having the time to explore the principles that extend beyond movement itself. You practice without pressure, at your own pace, maintaining a balance between learning and rest.
By the end of the course, you will have developed your own practice—one that you can freely continue and integrate into your daily life.
How is Calligraphy Health different from other practices?
Moving Meditation
Fluid, gentle, and natural movements aligned with the body’s energy channels, Meridians, in a meditative state, harmonizing both body and mind.
Internal organ servicing
The movements engage the body’s center, acting as a gentle self-visceral massage that naturally enhances internal organ function.
Increase your energy levels
Stimulating the body’s energy channels while engaging the Dantian (energy center) cultivates and stores vital energy, promoting sustained vitality and reduced fatigue.
Works on multiple levels
This practice simultaneously engages the body, mind, and energy by harmonizing the digestive, circulatory, and nervous systems.
Improved sleep and enhanced recovery
By calming the nervous system, this practice enhances sleep quality, leading to improved nighttime recovery.
Accessible to everyone
It’s suitable for all ages, gender and levels of physical ability, including seated positions.
Course Details
Workshop Schedule
Day 1 | 19 June 2026
11:00–12:00, arrival & check-in
12:00–13:00, welcome meeting
13:30–14:30, lunch
15:30–18:00, evening practice
18:00–19:30, dinner
Day 2–6 | 20–24 June 2026
09:00–10:00, breakfast
10:00 – 13:00, morning practice
13:30–14:30, lunch
15:30–18:00, evening practice
18:00–19:30, dinner
Day 7 | 25 June 2026
08:00–10:00, farewell practice
10:00 – 11:00, breakfast
11:00–12:00, departure
What is included:
✔ 7 days of training with Master Zhen Hua Yang – Each day, you will spend approximately 5.5 hours learning and practicing, totalling around 32 hours of direct practice with the master.
✔ Practice in an intimate group of up to 28 participants – A small group ensures personalized attention and a deeper connection with other participants.
✔ Video recordings of the movements presented during the workshop – These materials will support your practice both during the workshop and at home, helping you retain and refine the techniques learned.
✔ Free access to exclusive weekly live online Calligraphy Health classes – Continue your journey with regular live sessions led by certified teachers, available only to course participants. These members-only classes help you stay consistent in your practice, deepen your understanding, and stay connected with the global Calligraphy Health community.
✔ Free online consultation – After the course, join a free 15–20 minute video call with a certified teacher to share your experience, ask questions, and receive personal guidance as you continue your practice.
✔ Access to an exclusive online community – Stay connected, share progress, and receive support both during and after the workshop with your new friends.
✔ A list of positions from the workshop – A detailed exercise list will make independent practice easier and help you quickly recall each movement.
✔ A playlist with music for home practice – Selected by Master Yang, this music will help you achieve a state of relaxation and focus during your exercises.
✔ New, supportive connections with like-minded individuals – Practicing together fosters relationships and the exchange of experiences.
In this course you will learn:
✔ Calligraphy Health exercises – a form of moving meditation that supports the regeneration of both body and mind.
✔ Breathing techniques – helping to reduce stress and restore inner harmony.
✔ Deepening the mind-body connection – How to rebuild a deep connection with your body and trust its natural processes.
✔ How to modify your diet – according to Traditional Chinese Medicine to support natural regeneration processes.
✔ Organ Service Skills – Techniques that act as a self-visceral massage, stimulating and supporting your internal organs through movement, breath, and focused intention to enhance their function and overall vitality.
✔ Alleviating stress and anxiety – through effective relaxation techniques.
✔ Enhancing mobility and vitality – improving flexibility, mobility, and overall vitality.
Who is this course for?
✔ For individuals before, during, or after oncology treatment.
✔ For those who have recovered and want to strengthen their body as a preventive measure against recurrence, regardless of how long ago they recovered.
Accommodation & Meals
The course will take place at Skibstedgaard which is a historic, family-run estate nestled on the shores of Skibsted Fjord in northern Denmark, with roots dating back to the 15th century.
Its tranquil location offers private beach access, panoramic views, and direct contact with nature – perfect for retreats, workshops, and immersive courses.
The property includes charming half-timbered buildings, cozy apartments, and a dedicated workshop hall for group practice.
With minimal distractions and abundant natural beauty all around, Skibstedgaard provides a spacious, calm, and inspiring environment for transformation.
✔ 6 nights in double and quadruple rooms
✔ 3 vegetarian meals per day plus healthy beverages
✔ Private access to Skibsted Fjord and surrounding nature
✔ Outdoor terraces and walking paths
✔ Free parking and Wi-Fi
Nearby Attractions
✔ Thy National Park (Nationalpark Thy) – Denmark’s first national park, offering vast dunes, forests, and walking trails
✔ North Sea beaches – only a short drive away, perfect for walks and sea air
✔ Lodbjerg Lighthouse – a scenic viewpoint with stunning coastal panoramas
✔ Agger and Hurup – nearby villages with local shops, cafés, and markets
✔ Cold Hawaii surf area (Klitmøller) – famous coastal region for nature lovers and surfers
✔ Vejlerne Nature Reserve – one of Northern Europe’s largest bird sanctuaries
What do the sessions look like?
During the course, you gradually learn a set of movements and forms while also exploring the deeper principles beyond the physical practice. You work at your own pace, without pressure, maintaining a balanced approach between learning and rest.
By the end of the course, you will have your own practice that you can confidently continue on your own in daily life.
Does it actually work?
Discover the stories of participants from the previous edition of the “Fearless Through Cancer” course, held in 2024 in Wrocław. Their experiences will help you understand what to expect.
Book Your Spot
Date: 19–25 June 2026
Venue: Skibstedgaard, Kammersgårdsvej 30, 7760 Hurup Thy, Denmark | website >
Language: English
Limited to: 25 participants
Event Coordinators: Michael Schjerling, ms.breathworkartist@gmail.com
✔ 7 days of training with Master Zhen Hua Yang (32 hours in-total)
✔ 6 nights in double and quadruple rooms with private bathroom
✔ 3 vegetarian meals per day
✔ Practice in an intimate group of up to 28 participants
✔ Video recordings of the positions presented during the workshop
✔ Free access to exclusive weekly live online Calligraphy Health classes
✔ Free online consultation after the course
✔ Access to an exclusive online community
✔ List of movements from the workshop
✔ Playlist with music for home practice
✔ New, supportive connections with people who share similar experiences
✔ Private access to Skibsted Fjord and surrounding nature
✔ Outdoor terraces and walking paths
✔ Free parking and Wi-Fi
The “Fearless Through Cancer” course is intended as a complement to conventional treatment and does not replace traditional medical therapies. Before participating, we recommend consulting your primary physician.
Join!
The payment for the course is divided into two parts:
1. COURSE with Master Zhen Hua Yang
– Available for purchase on this website or via bank transfer.
2. ACCOMMODATION & MEALS
– To be paid via a bank transfer to the venue (details below).
50% deposit secures the Early Bird rate in the full course.
Refund Policy
If you cancel more than 14 days before the course, you may choose a 100% credit toward any event in the same or following year, or a refund minus 20% for processing costs. Cancellations within 14 days of the course are non-refundable. Learn more in our Refund Policy>
Total Price: 5700 KR (approx 515 EUR) / per person
⬇️ More info below.
Accommodation & Meals Details
Please note that joining the course requires staying at the venue listed below; staying elsewhere is not possible.
After booking the course please book your accommodation directly with the venue:
Package Includes:
– 6 nights in double and quadruple rooms with private bathroom
– 3 vegetarian* meals per day
– Coffee and tea
Total Price: 5700 KR (approx. 515 EUR)
* The vegan diet is available at no extra charge. A gluten-free diet includes an additional fee of 240 DKK for the stay. Please inform us of any vegan or gluten-free dietary requirements when booking your stay, at the latest by 5 June 2026 at karenlouise@skibstedgaard.dk. Unfortunately, we’re unable to accommodate special dietary requests received after this date.
Booking:
To secure your spot, please write to karenlouise@skibstedgaard.dk. You will receive an invoice with confirmation and payment details in reply.
We kindly ask for a deposit of 1,000 DKK per person at the time of booking. The remaining balance is due 30 days before arrival.
Recipient: Skibstedgaard, Kammersgaardsvej 30, 7760 Hurup Thy.
IBAN: DK23 3000 3415 1585 99
BIC/SWIFT: DABADKKK
Bank: Danske Bank
tel.: +45 24 97 47 98
email: karenlouise@skibstedgaard.dk
website: skibstedgaard.dk
FAQ
Here is a list of frequently asked questions. If you don’t find the answer to your question, please contact us at: contact@calligraphyhealth.com
How do I get to the course location?
The training takes place at Skibstedgaard, Skibsted Fjord, 7760 Hurup Thy, Denmark.
The nearest airport is Aalborg Airport (AAL), located about 2 hours away by car or train. From the airport, you can take a train to Ydby Station, which is the closest stop (about 3 km) from Skibstedgaard and from there we can arrange a pick up for you.
Alternatively, you can travel via Copenhagen Airport (CPH) or Aarhus Airport (AAR), both of which are connected to Hurup Thy by train.
If you’re arriving by car, free parking is available on-site.
Transport Sharing
Before the course, we’ll create a WhatsApp group for all participants to help you connect and arrange shared transport to the venue.
Do You Need Help?
If you need any assistance arranging your transportation, please don’t hesitate to contact us at contact@calligraphyhealth.com – we’ll be happy to help you plan your trip.
Can I join if I don’t have cancer?
This course is designed primarily for individuals diagnosed with cancer or those who have tumors in the body – whether malignant or non-malignant – at any stage of their journey: before, during, or after treatment, as well as those in recovery.
If you do not have cancer but would like to participate, it may be possible if there are free spots available. We will confirm this closer to the event date. Please contact us to join the waiting list: contact@calligraphyhealth.com
When is arrival and departure?
Arrival
Please arrive on the 19th of June, between 11 a.m. – 12 p.m..
Is it possible to arrive earlier or stay longer?
Yes, you can arrive at the center earlier or stay longer if accommodation is available – please contact the venue directly for more details.
Can I join the training later or leave earlier?
It’s not possible to join the course late. You may leave the course early if necessary, however the full course fee applies. Please contact us to discuss the details: contact@calligraphyhealth.com
Can I stay in a single room?
Due to the limited number of spots and the absence of single rooms at the retreat center, we are unable to offer single accommodations. Sharing a room with another participant is an integral part of the course experience, fostering exchange, mutual support, and the development of meaningful connections within the group.
Is any preparation required to join the training?
No prior experience in meditation, breathing, or physical preparation is required to participate in the training. This method is accessible to anyone regardless of age, gender, or physical fitness. If your health condition prevents you from standing, you can practice while seated in a chair.
Won’t 5 hours of practice a day be too much?
Engaging in 5 hours of daily practice may seem extensive; however, our programs are thoughtfully designed to accommodate participants of all experience levels. The schedule incorporates regular breaks and maintains a balanced pace to ensure that both beginners and seasoned practitioners can participate comfortably without feeling overwhelmed. Participants are encouraged to practice at their own pace and take rest as needed. Many find that, despite initial concerns, the time passes swiftly, with sessions feeling engaging and fulfilling. Immersive retreat experiencesleads to significant improvements in various dimensions of health and well-being, with benefits lasting beyond the retreat period.
Are these movements difficult to learn? I’m concerned I might not be able to keep up.
What is the course price based on?
The pricing of our courses reflects the value of receiving direct instruction from Master Zhen Hua Yang, an expert with over 50 years of experience in internal arts and health practices. Each course offers 5 to 7 hours of daily training personally led by Master Yang, ensuring individualized guidance and support. This immersive experience equips participants with the skills and knowledge to continue their practice independently at home. The course fees align with the depth of Master Yang’s lifelong dedication and the comprehensive training provided.
Can I cancel my participation after purchasing the course?
To reserve a spot in the course, a deposit of 50% of the total amount is required. The remaining balance must be paid no later than 30 days before the course begins. If you cancel more than 14 days before the event, we will refund 80% of the amount paid.
The conditions for accommodation cancellations are managed by the venues.
What payment methods are available?
You can pay for the course using a credit card through our website or via a bank transfer to our euro account. If you prefer to pay by bank transfer, please contact us for the necessary information. Reach out to the event coordinator at: contact@calligraphyhealth.com
Where will I sleep during training?
Accommodation is provided directly at Skibstedgaard, a peaceful, family-run estate surrounded by nature, located at Skibstedgaard, Skibsted Fjord, 7760 Hurup Thy, Denmark.
Participants stay in cozy, recently renovated apartments on the property – each with comfortable beds, shared kitchens, and access to beautiful outdoor spaces. Staying on-site allows you to fully immerse yourself in the retreat experience, enjoy quiet evenings by the fjord, and connect easily with the group.
What do I need to bring with me?
You don’t need any special equipment. Please bring comfortable, non-restrictive clothing suitable for exercise. It’s advisable to have a water bottle or thermos to stay hydrated during sessions. We will send you a packing list tailored to the venue before the course.