MOVING MEDITATION WORKSHOP
with Master Zhen Hua Yang
Inner Harmony
4–6 July 2026, Slovenia, Pohorje-Maribor
An Introduction to Organ Service – restore balance, support your nervous system, and harmonize your body through a unique moving meditation rooted in ancient Chinese tradition.
Do you ever feel like your body and mind are out of sync? That tension, stress, and fatigue are weighing you down?
Calligraphy Health is more than just movement – it’s a moving meditation designed to harmonize your circulatory, nervous, and digestive systems. Rooted in ancient Chinese Nei Gong and Qi Gong, this wisdom was once passed down only to a select few.
Now, you have the opportunity to learn directly from Master Yang and integrate these transformative techniques into your daily life – restoring balance, vitality, and inner harmony.
Calligraphy Health will help you reconnect with yourself – restoring harmony and vitality
The Inner Harmony Workshop is a gentle yet deeply transformative introduction to the principles of Calligraphy Health and the foundational Organ Service skills. Through simple, guided movements, breath, and internal awareness, you will begin to develop a body–mind–organ connection. The practice supports the natural balance of the body’s systems, helping to release tension, improve circulation, and restore a sense of ease and connection within.
Rather than focusing on external form or physical effort, this workshop invites you to turn inward – cultivating sensitivity to your internal state and allowing movement to arise from within. Suitable for all levels, it offers a practical and accessible way to support your health, calm the mind, and build a more integrated and lasting relationship with your body.
See what this practice looks like:
Learn a practical, experience-based method that empower you to practice independently at home
Integrating Body, Mind, and Energy
Experience a holistic practice that goes deeper than movement and breath, allowing you to connect with your internal organs, blood, and Qi circulation. This method works as a natural self-visceral massage that supports your body’s internal systems. By harmonizing these elements, you cultivate a deeply rooted sense of well-being and inner balance.
Learning directly from Master Yang
Experience hands-on learning directly from Master Zhen Hua Yang, an authentic Chinese practitioner with over 50 years of experience in internal arts and 30 years of teaching others. This direct mentorship ensures that participants gain practical skills rooted in traditional wisdom, moving beyond theoretical knowledge.
Gaining independence for at-home practice
About Master
Zhen Hua Yang
Master Zhen Hua Yang comes from a family with a 400-year tradition of energy practices and martial arts. He began his training at the age of two under the guidance of his father and grandfather and later refined his skills with skiled masters from the Shaolin and Wudang monasteries, including the renowned monk Hai Deng, famous for his “one-finger stand.”
His personal experience of overcoming asthma in childhood through practice became his motivation to help others. For over 30 years, he has shared his knowledge with a diverse range of students – from monks and athletes to artists and business professionals – helping them achieve greater performance through inner balance. He also led special Calligraphy Health courses for the Australian military for four years, supporting soldiers in overcoming trauma and PTSD.
What sets Master Yang apart is his authentic fusion of ancient wisdom with a deep understanding of modern health and life challenges, making his teachings both timeless and highly relevant today.
About Calligraphy Health
“It’s not just about the movement. It’s about what lies beyond it.” – Master Zhen Hua Yang
Calligraphy Health is a moving meditation, where inner peace meets fluid, harmonious body movements. Rooted in ancient Chinese wisdom, this method guides you toward reuniting body and mind through conscious breathing and mindfulness.
Master Yang’s approach values personal experience over theory. Through practice, you discover the wisdom of your own body and a deep connection with yourself.
During the course, you gradually learn a sequence of movements and forms while having the time to explore the principles that extend beyond movement itself. You practice without pressure, at your own pace, maintaining a balance between learning and rest.
By the end of the course, you will have developed your own practice—one that you can freely continue and integrate into your daily life.
How is Calligraphy Health different from other practices?
Moving Meditation
Fluid, gentle, and natural movements aligned with the body’s energy channels, Meridians, in a meditative state, harmonizing both body and mind.
Internal organ servicing
The movements engage the body’s center, acting as a gentle self-visceral massage that naturally enhances internal organ function.
Increase your energy levels
Stimulating the body’s energy channels while engaging the Dantian (energy center) cultivates and stores vital energy, promoting sustained vitality and reduced fatigue.
Works on multiple levels
This practice simultaneously engages the body, mind, and energy by harmonizing the digestive, circulatory, and nervous systems.
Improved sleep
By calming the nervous system, this practice enhances sleep quality, leading to improved nighttime recovery.
Accessible to everyone
It’s suitable for all ages, gender and levels of physical ability, including seated positions.
Workshop Details
Workshop Schedule
4 July, Saturday (Arrival)
from 14:00 Check-in
18:00–19:00 Welcome meeting with Master Yang
19:00–20:00 Dinner
5–6 July, Sunday–Monday (Practice)
07:30–08:30 Breakfast
09:00–12:00 Morning practice
12:30–13:30 Lunch
14:00–17:00 Afternoon practice
17:30–19:00 Dinner
7 July, Tuesday (Departure)
07:30–08:30 Breakfast
08:30–11:00 Check-out
(there is a possibility to arrive later or stay longer, contact the Event Coordinator for details: Alexandra M. Schwartz +41 78 215 29 99, Avalon A. Shanti +386 40 188 848, info@infinityroleteachers.com)
What is included:
✔ 2 days of training with Master Zhen Hua Yang – Each day, you will spend approximately 6 hours learning and practicing, totalling around 12 hours of practice with the master.
✔ Video recordings of the movements presented during the workshop – These materials will support your practice both during the workshop and at home, helping you retain and refine the techniques learned.
✔ Free access to exclusive weekly live online Calligraphy Health classes – Continue your journey with regular live sessions led by certified teachers, available only to course participants. These members-only classes help you stay consistent in your practice, deepen your understanding, and stay connected with the global Calligraphy Health community.
✔ Access to an exclusive online community – Stay connected, share progress, and receive support both during and after the workshop with your new friends.
✔ A list of positions from the workshop – A detailed exercise list will make independent practice easier and help you quickly recall each movement.
✔ A playlist with music for home practice – Selected by Master Yang, this music will help you achieve a state of relaxation and focus during your exercises.
✔ New, supportive connections with like-minded individuals – Practicing together fosters relationships and the exchange of experiences.
In this workshop you will learn:
✔ Calligraphy Health exercises – a form of moving meditation that supports the regeneration of both body and mind.
✔ Breathing techniques – helping to reduce stress and restore inner harmony.
✔ Organ Service Skills – Techniques that act as a self-visceral massage, stimulating and supporting your internal organs through movement, breath, and focused intention to enhance their function and overall vitality.
✔ Internal Energy Cultivation – Techniques to connect with and master your internal energy, going beyond breath and movement.
✔ Deepening the mind-body connection – promoting overall well-being and inner harmony.
✔ Alleviating stress and anxiety – through effective relaxation techniques.
✔ Enhancing mobility and vitality – improving flexibility, mobility, and overall vitality.
Who is this workshop for?
✔ Open to All – Regardless of age, physical fitness level, or prior experience in movement or breathwork practices.
✔ Energy and Immunity Boost – Beneficial for those experiencing low energy or weakened immune systems.
✔ Support for Internal Organs & Recovery – Beneficial for individuals looking to improve their organ function, including those who have experienced digestive issues, abdominal surgery, or a cesarean section and want to restore balance from within.
✔ Stress, Tension & Pressure Relief – Designed for those dealing with high stress, tension, and pressure in daily life, providing tools to regulate the nervous system and promote deep relaxation.
✔ People Seeking a Mind-Body Connection – Ideal for those who want to develop greater awareness, balance emotions, and experience deeper harmony between body and mind.
✔ Individuals Recovering from Physical or Emotional Challenges – Beneficial for those recovering from illness, burnout, or emotional trauma, offering a gentle yet effective way to rebuild inner strength and resilience.
✔ Professionals Seeking Energy Maintenance – Perfect for health practitioners, therapists, and professionals looking to maintain and enhance their energy levels in demanding environments.
What do the sessions look like?
During the course, you gradually learn a set of movements and forms while also exploring the deeper principles beyond the physical practice. You work at your own pace, without pressure, maintaining a balanced approach between learning and rest.
By the end of the course, you will have your own practice that you can confidently continue on your own in daily life.
Testimonials from Master Yang’s Students’
Explore testimonials from Master Yang’s students, sharing their personal experiences and insights following various in-person courses.
Book Your Spot
Title: Inner Harmony
Date: 4–6 July 2026
Venue: Grand Hotel Bellevue, Na Slemenu 35, 2208 Mariborsko Pohorje, Slovenia | website >
Limited to: 35 participants
Language: English
Event Coordinator: Alexandra M. Schwartz +41 78 215 29 99, Avalon A. Shanti +386 40 188 848, info@infinityroleteachers.com
✔ 2 days of training with Master Zhen Hua Yang (12 hours in-total)
✔ 2 nights at Grand Hotel Bellevue Pohorje
✔ 3 meals per day
✔ Video recordings of the positions presented during the workshop
✔ Free access to exclusive weekly live online Calligraphy Health classes
✔ List of movements from the workshop
✔ Playlist with music for home practice
✔ Access to an exclusive online community
The payment for the course is divided into two parts:
1. COURSE with Master Zhen Hua Yang
– Available for purchase on this website or via bank transfer.
2. ACCOMMODATION & MEALS
– To be paid via a bank transfer/card/cash to the venue (details below).
148–214 EUR / per person depending on the room
⬇️ Details below
Accommodation & Meals Details
ABOUT THE VENUE
Grand Hotel Bellevue is located on the skii slopes of Maribor Pohorje. Guests can explore the nature of a Maribor Pohorje on foot or by bike.
Hotel offers relaxation in various treatments and saunas in wellness center.
In a hotel Bellevue, we searched for some recipes of old home-made dishes, which have been preserved in their originality for the longest time by the rural population of Pohorje.
We want your stay in the hotel to become a superior experience.
LODGING OPTIONS
- Single room: €214.00
- Double room: €174.00
- Triple room: €168.00
- Quadruple room: €160.00
- Five-bed room: €148.00
The price includes:
– Accommodation in selected rooms with bedding and towels
– Buffet breakfast, lunch and dinner
– Free Wi-Fi
– Free parking
– Fitness
– Wellness: swimming-pool and sauna
BOOKING:
To book your stay, please email recepcija@ghbellevue.si and include your preferred accommodation option, length of stay, and mention that you are attending “Inner Harmony with Master Yang”. You will then receive a payment link for the accommodation and meals.
FAQ
Here is a list of frequently asked questions. If you don’t find the answer to your question, please contact us at: contact@calligraphyhealth.com
Can I join the training later or leave earlier?
It’s not possible to join the workshop late. You may leave it early if necessary, however the full fee applies. Please contact us to discuss the details: contact@calligraphyhealth.com
Is any preparation required to join the training?
No prior experience in meditation, breathing, or physical preparation is required to participate in the training. This method is accessible to anyone regardless of age, gender, or physical fitness. If your health condition prevents you from standing, you can practice while seated in a chair.
Won’t 6 hours of practice a day be too much?
Engaging in 6 hours of daily practice may seem extensive; however, our programs are thoughtfully designed to accommodate participants of all experience levels. The schedule incorporates regular breaks and maintains a balanced pace to ensure that both beginners and seasoned practitioners can participate comfortably without feeling overwhelmed. Participants are encouraged to practice at their own pace and take rest as needed. Many find that, despite initial concerns, the time passes swiftly, with sessions feeling engaging and fulfilling. Immersive retreat experiencesleads to significant improvements in various dimensions of health and well-being, with benefits lasting beyond the retreat period.
Are these movements difficult to learn? I’m concerned I might not be able to keep up.
What is the course price based on?
The pricing of our courses reflects the value of receiving direct instruction from Master Zhen Hua Yang, an expert with over 50 years of experience in internal arts and health practices. Each course offers 5 to 7 hours of daily training personally led by Master Yang, ensuring individualized guidance and support. This immersive experience equips participants with the skills and knowledge to continue their practice independently at home. The course fees align with the depth of Master Yang’s lifelong dedication and the comprehensive training provided.
Can I cancel my participation after purchasing the course?
To reserve a spot in the course, a deposit of 50% of the total amount is required. The remaining balance must be paid no later than 30 days before the course begins. If you cancel more than 14 days before the event, we will refund 80% of the amount paid.
The conditions for accommodation cancellations are managed by the venues.
What payment methods are available?
You can pay for the course using a credit card through our website or via a bank transfer to our euro account. If you prefer to pay by bank transfer, please contact us for the necessary information. Reach out to the event coordinator at: contact@calligraphyhealth.com
What do I need to bring with me?
You don’t need any special equipment. Please bring comfortable, non-restrictive clothing suitable for exercise. It’s advisable to have a water bottle or thermos to stay hydrated during sessions. We will send you a packing list tailored to the venue before the course.