9 September 2023

Body Service

Learn simple techniques that will improve your flexibility and mobility.

with Master Zhen Hua Yang

learn more


Body Service

9 September 2023

12:00–1:00 pm, San Francisco
3:00–4:00 pm, New York
8:00–9:00 pm, London

10 September 2023
5:00–6:00 am, Sydney

*you can check the time for your location here

Improve your flexibility and mobility. Learn simple movements that will help you open your body, increase your energy and that as a daily body service brings with it multiple long term benefits.

These simple techniques shared with you, by Master Zhen Hua Yang, are based on ancient Chinese knowledge. These easy exercises are especially good for those who spend a lot of time sitting down.

Free Online Class

45 minutes of practice with explanation and variations
15 minutes of live Q&A

This class is accessible only in real time and the recording will be unavailable.

Please check the time for your location.
You can convert the time here

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Enhance your digestion

Would you like to learn how to improve your digestion and maintain the health of your intestines? Master Yang, an expert in health, energy, and longevity, will share his knowledge along with simple exercises that you can perform at home to enhance your digestion.

Healthy digestion constitutes one of the three pillars of human health and wellbeing. Even the finest foods hold little value if the body cannot effectively process them. Digestive issues can lead to problems such as weight gain, low energy, diminished focus, a weakened immune system, abdominal pain, and more.

The solution to internal problems lies within.

Calligraphy Health system combines movements with breath, attention, and organ service. Together, these elements assist in regulating the three primary, interconnected circulatory systems that form the foundation of human health and wellbeing: the digestive system, blood circulation, and nervous system.

What the students say

Calligraphy Health takes your wellbeing to the next level. It is a deep practice that heals and simply makes you feel wonderful. I call it meditation in movement, bringing bliss to mind, body and soul.

Simone Dole, Australia

I was one of Master’s first students at his studio in Sydney. Sleep-deprived and totally lacking in energy after the birth of my second child, I found the practice soothing and deeply healing. It connected me back to my old self. My background in psychology has given me an understanding of how stress, anxiety, chronic fatigue, low self-esteem all stem from a lack of connection to self. Thank you, Master Yang!

Van Truong, Australia

Calligraphy Health taught me to slow down, to connect with myself and to heal emotional trauma. The speed of my life changed and I have started to enjoy and find my passion for life. Thank you, Master Yang, for helping me to understand on a deep level respect, peace and harmony.

Martina Zatkova, Slovakia

When my Dad died I was overwhelmed by the emotional baggage that came up and found it hard to deal with. Calligraphy Health allowed me to be with difficult emotions, to experience them at my own pace. Regular practice allows me to achieve a sense of true happiness – one that does not come from emotions or external conditions, but from within us. I love this state of deep calmness, grounding and a sense of inner joy.

Mariola Madej, Poland

I have trained with Master yang for nearly 13yrs, his system is both life changing and enhancing. I am extremely grateful to have had the opportunity to train with Master Yang and highly recommend his system to everyone. Thank you, Master Yang!

Simon Champan, New Zealand