8–10 December 2023, Perth

Women’s Health

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What is women’s health?

Women’s health in the context of Calligraphy Health involves restoring the Yinyang balance in the body, which directly influences hormone regulation. Additionally, enhancing blood circulation in the internal organs, notably the uterus, which holds particular significance for women, especially those with sedentary lifestyles. 

For female health it’s also important to work with the three interconnected organs that affect emotions and mental health: liver, kidneys and spleen.

By learning how to move the body from the dantian and the internal organs (Nei Gong), the abdomen gets a natural internal massage. This massage is beneficial for abdominal scars that are the result of surgery, such as a caesarean section.

Besides all of the above, Calligraphy Health teaches all of us to move through life with less force and more flow. It helps us to stay positive, joyful and grounded. It is a pathway to a long, healthy and happy life.

Main areas of focus

The main areas that Calligraphy Health practice focuses on in terms of women’s health are:
• hormonal balance (including menopausal changes)
• inner peace
• digestive system
• reproductive system
• abdominal scars

Main benefits

  • Increases blood circulation to nourish the organs, in particular the uterus and kidneys
  • Transforms your Internal Energetic System, bringing balance back to the hormones
  • Awakens the natural healing function of the body, soothing the nervous system bringing it back to a sate of peace and calm
  • Restores confidence allowing you to move forward in life in a much more positive, healthier and happier way
  • Connects your body, mind and spirit giving you a greater sense of connectedness and groundedness with your inner self

    Learn to service your organs


    so that they don’t get rusty


    so that they remain robust

    Maintain mutual balance

    so that they don’t negatively affect each other

    Learn to move from the center

    Building the connection between movements and the center is something students learn and develop through in-person and online courses with Master Yang. This connection distinguishes a movement full of life and energy from the dry and physical one. It also leads to self-healing. 

    In this video you can see how Master Yang’s belly naturally moves – it is part of organ service skill.

    Learn from an authentic Master

    Master Zhen Hua Yang is the creator of a Nei Gong type of method called Calligraphy Health. He is an energy expert, health expert and martial artist with more than 50 years of experience. 

    Master Yang started his own training when he was only 2 years old. His first teachers other than his grandfather and father, who were also Masters, were the martial arts and energy Masters from the Shaolin and Wudang Temples: Hai Deng from Shaolin, famous for his one-finger stand, and a Daoist monk from Wudang who taught Master Yang about Yinyang balance, Qi/energy and human longevity. Master Yang’s knowledge is steeped in ancient internal systems and techniques, his teachers’ influence as well as personal experiences and realisations.  

    In 2008, a spiritual awakening called Master Yang to teach people health, compassion and wellbeing. Since then the transmission of these ancient teachings has become his main life purpose and passion. It took him 16 years of development and a whole life of experience to form a special Nei Gong system that he called Calligraphy Health. Calligraphy Health is a path to longevity, health and wellbeing. Master Yang’s purpose is to see people smile.

    This workshop is for

    This workshop is for any females, regardles of age or health conditions. Suitable for both beginners as well as experienced Calligraphy Health practitioners.


    08–10 December 2023
    8:00 am – 5:00 p.m.
    The Veterans Transition Centre
    Hughes Road, Jarrahdale WA 6124

    $550 / 3 days

    Feel free to contact us at:

    What the students say

    Calligraphy Health takes your wellbeing to the next level. It is a deep practice that heals and simply makes you feel wonderful. I call it meditation in movement, bringing bliss to mind, body and soul.

    Simone Dole, Australia

    I was one of Master’s first students at his studio in Sydney. Sleep-deprived and totally lacking in energy after the birth of my second child, I found the practice soothing and deeply healing. It connected me back to my old self. My background in psychology has given me an understanding of how stress, anxiety, chronic fatigue, low self-esteem all stem from a lack of connection to self. Thank you, Master Yang!

    Van Truong, Australia

    Calligraphy Health taught me to slow down, to connect with myself and to heal emotional trauma. The speed of my life changed and I have started to enjoy and find my passion for life. Thank you, Master Yang, for helping me to understand on a deep level respect, peace and harmony.

    Martina Zatkova, Slovakia

    When my Dad died I was overwhelmed by the emotional baggage that came up and found it hard to deal with. Calligraphy Health allowed me to be with difficult emotions, to experience them at my own pace. Regular practice allows me to achieve a sense of true happiness – one that does not come from emotions or external conditions, but from within us. I love this state of deep calmness, grounding and a sense of inner joy.

    Mariola Madej, Poland

    I have trained with Master yang for nearly 13yrs, his system is both life changing and enhancing. I am extremely grateful to have had the opportunity to train with Master Yang and highly recommend his system to everyone. Thank you, Master Yang!

    Simon Champan, New Zealand