by Pam Hellens | Oct 12, 2022 | Wellness Process
Underlying the words “This is not the right time for that” or the lyrics from the song “Turn, turn, turn” – that there is a time to weep, a time to embrace, a time to gain etc – is Yinyang, the nature of change. In nature, as the year rolls around...
by Pam Hellens | Aug 10, 2022 | Wellness Process
As the ancient Chinese internal healing arts become more widespread it is important to begin to draw some distinctions between the plethora of practices. This is meant to be a brief overview, in no way complete, that works towards understanding the differences between...
by Pam Hellens | Dec 14, 2021 | Wellness Process
Circulation, Qi and Blood “Where Qi moves blood follows and when Qi stagnates blood congeals” The driver behind the seat of optimal health is circulation as evidenced in both Eastern and Western medical sciences. Good fresh and healthy blood circulation moving through...
by Pam Hellens | Dec 14, 2021 | Wellness Process
Controlling the breath and thus calming the nerves, is a prerequisite to controlling the mind and the body Our conscious mind and our breath are intrinsically connected. With our mind we have the ability to stop our breath, make it go faster or make it go slower. It...
by Pam Hellens | Dec 14, 2021 | Wellness Process
Transmission is the vibration you are passing on through the body Master Zhen Hua Yang has founded his life’s work on the transmission of knowledge and information that has been handed down to him through the ancient lineage of his for-fathers, as well as 45...
by Pam Hellens | Dec 14, 0202 | Wellness Process
Qi is a life force inherent in all things, literally translated it means “air” or “breath”. But it has a deeper meaning than that. Qi It is the life force that powers you, animates you and makes you unique. It is all pervasive, that is, it moves in all...
